LARE HOUSE Of Meditation

LARE HOUSE Of Meditation I help women 40+ reconnect through breathwork + healing for the nervous system + the soul. Where Meditation Meets Emotional Healing & Life Transformation

12/01/2025

Phone Drop Thanksgiving Week, final trip of the year. Time to unwind, refocus, and plan ahead. Bring on next semester... after some R&R and strategic planning, I've got this! And yeah, I know the term just ended, that's why I PREPARED THE ACTIVATION KIT


12/01/2025

December didn’t come to play… but neither did you.
Before the chaos, the memories, the expectations, and the emotions start pulling at you take your reset.

60 seconds.
A breath.
A release.
A reminder that YOU get to choose how you show up today.

Let’s start this month grounded, not overwhelmed.

Download the free 5-Minute Reset Ritual link in the bio

11/29/2025

Your next step deserves calm, not chaos.

Follow for faith-filled healing tools for midlife.


11/29/2025

They say learn, lesson, gain... Big Facts.... Which cruise line is your top pick: Royal Caribbean or Carnival?

11/29/2025

If the holidays feel heavy… breathe with me.

You don’t have to be “okay” to deserve peace.
This reset is for the ones carrying a lot right now. ✨

✨ Need more support? Grab my FREE 5-Minute Reset Ritual.

11/24/2025

Monday Reset

Don't lose yourself in the chaos…

3 Reasons to Take a Step Back:

• Protect your peace before the world drains it.

• Stay grounded when emotions start to overwhelm.

• Show up as your best self, not a shadow of burnout.

Grab my free guide (link in bio)!

11/22/2025

My Queen and I are manifesting a 5 Guys run in 48 hours...

Positive vibes only Get My Free Guide

11/22/2025

Part 2 of me vs. my menopause brain 😩🧠

I know I need to finish this final…

but my brain keeps clocking out like it got somewhere better to be.

Perimenopause got me forgetting, overheating, overthinking, AND procrastinating all at the same time.

But we’re gonna get it done… eventually. 😂

Download My 5-minute RESET Kit

11/21/2025

I swear I’m supposed to be over here focusing on my LAST final 😩…

but this menopause, perimenopause, or whatever you wanna call it said:
“Chile, BYE.” 😂

But fr, let me get this done so I can enjoy life again… until December rolls around.

And THIS is exactly why the 5-Minute Reset is clutch it brings you back to reality, calms your nervous system, and puts you back in your peace in 5 minutes or less. ✨

Download Now Link in Bio

11/21/2025

Stressed out? Introducing the 5-Minute Reset Ritual, your FREE solution to anxiety, anger, and overwhelm.

This 5-minute tool helps you reset your mind and body.

Download now (click link in bio) and start feeling calmer.

Address

Arkansas City, AR

Opening Hours

Monday 6pm - 8pm
Tuesday 6pm - 8pm
Wednesday 9am - 5pm
6pm - 8pm
Thursday 6pm - 8pm
Friday 5pm - 8:45pm
Saturday 11am - 6pm
Sunday 11am - 6pm

Telephone

+15014882150

Website

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