Legacy Counseling & Life Coaching LLC

Legacy Counseling & Life Coaching LLC Where healing meets growth and purpose meets power.

Legacy Counseling & Life Coaching, LLC exists to deliver integrated mental health and professional development services that foster personal resilience, relationship strength, and organizational excellence. Through counseling, coaching, and leadership training, we empower a diverse clientele to thrive and lead with confidence, integrity, and impact.

04/23/2026

We all navigate three types of expectations:
The ones we place on others, the ones we place on ourselves, and how we respond to what’s expected of us.

A lot of conflict in relationships comes from expecting people to meet standards they may not have the willingness, ability, or emotional capacity to fulfill.

When expectations go unspoken, unmet, or unrealistic, that’s where the disconnect begins.

In this powerful conversation, Dr. Pitts-Bounds, Andre Garlic, and Kapri Willis discuss:
Why people choose to go no contact with their parents.

This is a real and honest conversation about boundaries, healing, and breaking generational cycles.

Full video out now on Youtube!
Follow us for more conversations on growth, healing, and purpose.

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Sometimes life gives us a lot of reasons to feel hurt, bitter, or resentful.But holding onto that pain doesn’t serve us—...
04/21/2026

Sometimes life gives us a lot of reasons to feel hurt, bitter, or resentful.

But holding onto that pain doesn’t serve us—it only takes away our power.

Choosing healing is a daily decision. It looks like protecting your peace, setting boundaries, and letting go of what you can’t control.

Choose healing. Choose growth. Choose who you become.

04/16/2026

The difference between those who say they don’t need a man from a healthy place and those who say it from a dysfunctional place is intention.

A woman grounded in a positive mindset has developed healthy patterns that support her independence without making her rigid about companionship. She understands that life isn’t about choosing “or”… it can be “and.”

She can be whole on her own and still be open to love, partnership, and connection.

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04/14/2026

Students,
School can feel overwhelming sometimes. Remember to breathe and take it one moment at a time. You are not alone, support is available, so don’t hesitate to reach out.

Teachers & Administrators,
Take a moment to check in with your students. Your presence, encouragement, and support can make all the difference. Let’s continue to uplift and create safe spaces where every student can thrive.

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04/12/2026

Healing doesn’t happen in isolation.

It shows up in everyday spaces at home, in classrooms, at work, on the field, and in our communities.

And when people are truly supported, healed, and equipped, something powerful happens:
They rise above survival… and begin to lead, serve, and transform the world around them.

Who has supported you in your journey, and how can you be that person for someone else?

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04/07/2026

Kids notice everything, especially our mistakes. At 7 , Dr. Pitts son told her the truth about her decisions. Creating a safe space to listen changed everything for both of them.

Full video out now

In this powerful conversation, Dr. Pitts-Bounds, Andre Garlic, and Kapri Willis dive into a deeply personal and often misunderstood topic:

"Why people choose to go no contact with their parents."

This discussion explores the emotional realities behind setting boundaries, breaking generational cycles, and choosing healing over pain.

At Legacy Counseling & Life Coaching, we are proud to share this discussion as part of our ongoing mission to foster dialogue that empowers individuals to set healthy boundaries, break generational cycles, and cultivate personal and professional growth.

Stay Connected and Follow us!

Andre Garlic
Instagram: andregarlic

Kapri Willis
Intagram: kaprijefri

Instagram:
TikTok:
Facebook: Legacy Counseling & Life Coaching LLC
LinkedIn: Legacy Counseling & Life Coaching LLC

Like, comment, and subscribe for more conversations on healing, purpose, and growth.

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04/06/2026

Kapri opens up about her son’s acting out and how it reflected behaviors he was seeing from her. Awareness became the first step in breaking the cycle and creating a healthier relationship.

In this powerful conversation, Dr. Pitts-Bounds, Andre Garlic, and Kapri Willis dive into a deeply personal topic:
"Why people choose to go no contact with their parents."

Full-length video available now on YouTube!
https://youtu.be/XogB1ZN33RQ

Follow for more:

Andre Garlic: IG
Kapri Willis: IG

Legacy Counseling & Life Coaching:
IG
TikTok
FB & LinkedIn Counseling & Life Coaching LLC

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We see it every day—people silently carrying guilt, shame, and the feeling that they’ve gone too far to come back.But we...
03/31/2026

We see it every day—people silently carrying guilt, shame, and the feeling that they’ve gone too far to come back.

But we want to remind you of something important:
You are not too far gone.

No matter where you are in your journey, there is still hope. You are not broken, and you are not alone.

Healing is possible. Growth is possible. And it’s never too late for a comeback.

If this resonates with you, share it with someone who may need this reminder today 💜

Celebrate the small wins.Encourage the effort.Build their confidence.Positive reinforcement helps shape not just behavio...
03/30/2026

Celebrate the small wins.
Encourage the effort.
Build their confidence.

Positive reinforcement helps shape not just behavior, but mental and emotional well-being.

Dallas ISD Fam Jam is happening TODAY!!Bring the whole family for a day full of fun, connection, and resources.Swing by ...
03/28/2026

Dallas ISD Fam Jam is happening TODAY!!

Bring the whole family for a day full of fun, connection, and resources.

Swing by our tables and meet Dr Lauren and some of the Legacy team. We can't wait to connect with you!!

Address

Arlington, TX
76011

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 9pm
Wednesday 8am - 7pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 1pm - 5pm

Telephone

+18335748878

Website

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