Modelbasketballtrainer

02/11/2020

I’m going to start utilizing my website again for info click on the link or dm for questions.

http://modelbasketballtrainer.com/news/

30/08/2020

Happy Sunday funday. ☀️
Let me help you with a couple of chores this week,

Turn the page with Mr. Paige, is a multi facet self starter entrepreneur who’s idea of taking a chore or two out of your busy lives can be handled locally in the DMV/NOVA area. Simply just scan the QR code for quick info.

Services include,

Personal chef 👨🏽‍🍳
Personal grocery shopper 🥘
Personal trainer 🏋🏽‍♂️

All can be found by copying the following for more information as well if your camera doesn’t like the pic lol.

https://shop.dumpling.us/carl851

As reviews are showering, I make it my pride to give you 💯 percent guest satisfaction. For more info please DM or contact me below for details.

Email-info@modelbasketballtrainer.com
Text- (703)-225-8181

29/08/2020

Good morning ☀️

Turn the page with Mr. Paige, is a multi facet self stared entrepreneur who’s idea of taking a chore or two out of your busy lives can be handled locally in the DMV/NOVA area.

Services include,

Personal chef 👨🏽‍🍳
Personal grocery shopper 🥘
Personal trainer 🏋🏽‍♂️

All can be found by copying the following for more information.

https://shop.dumpling.us/carl851

As reviews are showering, I make it my pride to give you 💯 percent guest satisfaction. For more info please DM or contact me below for details.

Email-info@modelbasketballtrainer.com
Text- (703)-225-8181



@ Arlington, Virginia

09/08/2020

Cucumber, Lemon, Lime & Mint Detox water infusion! Perfect for hot summer☀️
Our eco-friendly, tea infuser, fruits infuser water glass bottle are revolutionizing the way people stay healthy and rehydrate🍍🥒🍋🍊

Lets Commit to be fit💪🏻

🇺🇸GetMeFit •Hydrate-Detox Bottle• #

06/07/2020

Currently got “If your girl only knew.” By Aaliyah on repeat.

29/06/2020

Happy Monday everyone. Today I wanted to talk about one of the most underrated entertainers in history of this century in He ironically takes the red pill approach life and never causes issues that don’t need to be. Check out my podcast by coping the following paste and search on your browser ! https://anchor.fm/carl-paige/episodes/Omarion-eg3bvo.

23/06/2020

https://anchor.fm/carl-paige/episodes/Blue-Pill-efqivo come check out my podcast people. Link is located above for copy and paste, or you can swipe up on the same post in my story to the direct link. I’m getting back to my podcast game as it has propelled me to where I am in the society.

20/06/2020

I stay chasing waterfalls !!!!

02/06/2020

17/05/2020

If anything of a routine I would love to go back to ? It’s me alone on a court just emulating plays and situations thru my head, over and over again. Everything else that’s changed since March, I’m down for, it’s a shame that gyms won’t allow basketball to be part of their “phase 1” process. I guess me and good ole double rim will continue to be best buds.

06/04/2020

Hey Fam 👋🏽

I hope everyone is all good out there. I’ll be honest, exercise hasn’t been my main agenda here lately. I’ve pretty much given my old ass knees some much needed tender, loving, care.

Also I’ve been building customized “Stay At Home” workout builds for a few clients. Much appreciated for those who has committed to staying fit, and allowing me to be of guidance to you.

♨️Below find today’s exercise.
♨️Also if you are interested in workout plans, DM me, or clink the link in my bio !

1️⃣ Jump Squats 4 sets 12 reps
2️⃣ Burpees 4 sets 8 reps
3️⃣ Jump lounges 4 sets 15 reps
4️⃣ Decline Push Ups (video)
5️⃣ Forward Arm Circle 5 sets 12 reps
6️⃣ Backward Arm Circle 5 sets 12reps
7️⃣ Single Leg Kickbacks 4 sets 15 reps

04/04/2020

Aight ladies I know you are sitting at home with exercise bands ready to get very peachy for summertime.... well then let’s get it started. Check out the link in my bio for me information on programs/guides I offer. Including a glute guide. All detailed, written out and explained with videos. !!!
# v