Stephanie Springer Elevated Wellness Coach

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United States
Arlington, TX
Stephanie Springer Elevated Wellness Coach

Elevated Wellness Coach. Wellness, weight loss, nutrition, fitness, hormone balancing and more!

We show individuals, groups, and organizations how to get rid of STRESS and balance hormones. They end up losing up to 20 pounds or more in 30 days, our members report symptoms such as bloating, migraines, acid reflux, joint pain, insomnia, blood pressure, and blood sugar symptoms being reduced or gone. It’s AMAZING your energy increases and you feel and look 10 years younger.

01/07/2025

I am proud of all my clients who successfully navigated the holiday season feeling great and victorious! 👏🏽
Progress is progress and thankfully the holidays are over.

Below is a screenshot of a conversation with my client Mary, who has achieved remarkable results, losing over 20 pounds and 25 inches in a month, over the holidays 🤩
Most importantly, she has shared several non-scale victories with me. Your health matters and I am here to help. Please feel free to contact me directly or call 817-823-9183 for health and weight loss guidance.

11/11/2024

Weekly Focus Reminder: Staying Strong Through the Holidays!

As we head into the holiday season, let’s stay mindful and focused on our goals! It’s fine to enjoy an event here and there, but remember: sugar is one of the most addictive substances in our country. Once it sneaks back in, your body will start craving more. The best thing about following this plan is that it resets your baseline insulin levels, which can curb cravings, support healthier food choices, and help you age well.

As the weather cools, don’t forget to enjoy delicious, plan-friendly meals! Lean roast, taco soup, chicken tortilla soup, and chili can all fit perfectly with our program, even in the first 30 days! And for those of you who’ve added extras like avocado or cheese, you can enhance these meals even more all while staying on track. If you need help with modifying recipes to fit plan, please don’t hesitate to message me 😀

Let’s stay strong and keep moving forward together on our wellness journey🙌🏼

Address

Arlington, TX

Website

http://www.TexasFitt.com/2030

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