Mommy Matters Doula Services

Mommy Matters Doula Services Sara Delgado | Certified Doula
Services in the DFW area

Hang in there mamas! You’re almost there🥰
09/03/2024

Hang in there mamas! You’re almost there🥰

Have you heard of “LABOR SOUP”? This soup is packed with nutrients that you’ll definitely need after having your baby! I...
08/24/2024

Have you heard of “LABOR SOUP”?

This soup is packed with nutrients that you’ll definitely need after having your baby! It’s the perfect first meal after delivery🥰

Here’s what you’ll need:
Bone Broth
Vegetables (I like onions, carrots, celery, and potatoes!)
Protein (this can be chicken, beef, turkey… whatever you’d like!)
Any spices you want to use to add more flavor!

Eating this comforting soup following your amazing labor and delivery will help give you a little boost🫶

Fun Fact for Today!Your heart GROWS during pregnancy! While your blood volume increases, your heart is working EXTRA har...
08/16/2024

Fun Fact for Today!

Your heart GROWS during pregnancy! While your blood volume increases, your heart is working EXTRA hard 💪❤️

The Postpartum Period: How I Can Help You 🫶
07/17/2024

The Postpartum Period: How I Can Help You 🫶

Being in control of your breathing is SO important during labor. In this video Sarah shows you some great breathing tech...
06/28/2024

Being in control of your breathing is SO important during labor. In this video Sarah shows you some great breathing techniques and when you might want to use them during labor.

https://youtu.be/Z1xvYhCx7aI?si=TRYeVu9xBBjKKcN7

Breathing is THE most important coping tip I have for your labor... and life!! Here, I show you 3 different breathing techniques that will help you cope, sta...

These are some really great questions to ask so everyone is on the same page before the big day.
06/21/2024

These are some really great questions to ask so everyone is on the same page before the big day.

Quick and easy moves to get ready for the big day!
06/18/2024

Quick and easy moves to get ready for the big day!

Which position is best for you? Try them out at home and see how they you feel 😊
06/18/2024

Which position is best for you?
Try them out at home and see how they you feel 😊

Nonmedicated births can be an amazing experience! Call me for more information!817-771-2830
06/02/2024

Nonmedicated births can be an amazing experience! Call me for more information!

817-771-2830

Some fun facts about Doulas! Call me for more information or to schedule an interview 🥰817-771-2830 #
06/01/2024

Some fun facts about Doulas! Call me for more information or to schedule an interview 🥰

817-771-2830

#

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Arlington, TX

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