Integrative Psychology, PC

Integrative Psychology, PC Integrative Psychology, PC provides integrative approaches and behavioral medicine to optimize healt

Integrative Psychology provides integrative approaches to optimize health and well-being utilizing individualized, evidence-based techniques such as CBT, mindfulness-based therapies, clinical hypnosis, biofeedback, EMDR, and others to foster growth and wellness.

Not every day ends softly, but you can still create a moment of calm.Reset your body, your mind, or your space. Even one...
10/26/2025

Not every day ends softly, but you can still create a moment of calm.

Reset your body, your mind, or your space. Even one small shift can change the whole evening. 🌙

For some minds, focus feels like trying to hold water in your hands. 💧Mindfulness isn’t about sitting still; it’s about ...
10/22/2025

For some minds, focus feels like trying to hold water in your hands. 💧

Mindfulness isn’t about sitting still; it’s about noticing what’s real right now.

💭 One thing you can see
👂 One thing you can hear
🌸 One thing you can smell

Start there.

World Mental Health Day is a reminder to pause, breathe, and check in with yourself. 💚Healing isn’t linear, but you don’...
10/10/2025

World Mental Health Day is a reminder to pause, breathe, and check in with yourself. 💚

Healing isn’t linear, but you don’t have to do it alone!
Integrative Psychology is here to support your growth with care, science, and understanding.

Address

5-11 Water Street
Arlington, MA
02476

Telephone

+13397075236

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