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V Strong Physical Therapy

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United States
Armonk, NY
V Strong Physical Therapy

Helping women return to an active lifestyle with confidence. V Strong Physical Therapy is a physical therapy service provided by Dr. Victoria Colon, PT, DPT.

Dr. Colon is specialized in treating postpartum, pregnancy and pelvic floor conditions such as leakage, urgency, pelvic/low back/hip pain, and prolapse. Our mission is to help women be able to return to an active lifestyle with confidence. Email: Admin@VStrongPhysicalTherapy.com

03/30/2026

What is a c-section, and how does it differ from vaginal birth? A c-section is a surgical procedure that delivers baby through incisions in the abdomen and uterus.

Providers may prefer a c-section due to various factors involving mom and baby. Learn more about the benefits, risks, and situations that may warrant a c-section here.

Pelvic Floor Physical Therapy can help for c-section preparation and recovery. Send a message for more details!

03/27/2026

A very special week in the books, we broke our record for most patients seen in a week🥳🏆

Experiencing any of these symptoms? Pelvic floor physical therapy can help! Learn more at the link in our bio today 🔗

03/26/2026

What is a VBAC?

A VBAC, or vaginal birth after caesarean, is when women deliver vaginally after having a c-section. This option has its pros and cons, consult your provider to find out if a VBAC is right for you.

Pelvic floor physical therapy can help you prepare for a VBAC, or birth in general. Click the link in our bio to learn more!

03/25/2026

Open appointment? It’s an offer you can’t refuse!

03/24/2026

Didn’t have a chance to check out our recent blog post? Catch the highlights here!

Did you know that perimenopause effects more than just your hormones? It impacts your entire body, including your pelvic floor.

There are many strategies to mitigate these symptoms, such as pelvic floor physical therapy.
You can also consult a menopause specialist, check out The Menopause Society’s website for more information.

Come see us at V Strong Physical Therapy to get a treatment plan personalized to you, and return to daily life with confidence✨

03/23/2026

Have you ever seen the acronym VBAC and not known what it was? VBAC means vaginal birth after caesarean, when a woman who previously had a c-section gives birth vaginally.

This is a safe option for many women, with many pros over an additional c-section. Pelvic Floor Physical Therapy can help prepare for VBAC. Send a message for more details!

03/20/2026

Another great week in the books 🥳

Experiencing any of these symptoms? Pelvic floor physical therapy can help! Learn more at the link in our bio today 🔗

03/18/2026

We just want you to see progress!

03/17/2026

Feeling lucky to have the best patients! 🍀 Thank you for your kind words, and your hard work!

03/16/2026

Are you ignoring the signs?

These are three common signs of pelvic floor dysfunction. Although they are common, they are not normal, and you don’t have to live with them!

If you are experiencing any of these symptoms, use the link in our bio to book a consultation call with our team, and get the help your pelvic floor needs!

03/13/2026

A great end to a busy week!

Experiencing any of these symptoms? Pelvic floor physical therapy can help! Learn more at the link in our bio today 🔗

Address

2 Byram Brook Place Room 208
Armonk, NY
10504

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