Peace in the Pause with Gretchen Schutte

Peace in the Pause with Gretchen Schutte Sometimes the hardest part of slowing down is giving yourself permission to pause. To embrace the peace in the pause.

To listen, to do less, to allow for more space, to take care of yourself and, in turn, come back better & stronger. Meditate with me: https://insighttimer.com/gretchenschutte

03/10/2026

⭐ Free Yoga at Gum Spring Library ⭐

SO ready to pause in paradise!If you are feeling adventurous and want to join me in Puerto Morelos for a week of yoga, r...
03/02/2026

SO ready to pause in paradise!

If you are feeling adventurous and want to join me in Puerto Morelos for a week of yoga, relaxation, & adventure check flights and we can make this happen!

Personal touches for our upcoming retreat to Pause in Paradise.☮️👉🏻🏝️
02/28/2026

Personal touches for our upcoming retreat to Pause in Paradise.
☮️👉🏻🏝️

A birthday reminder from the Universe. 🫶🏻
02/20/2026

A birthday reminder from the Universe. 🫶🏻

Registration to our Spring 2026 Mentorship program is open!Working with beautiful beings like yourself is what lights me...
02/13/2026

Registration to our Spring 2026 Mentorship program is open!

Working with beautiful beings like yourself is what lights me up. Conversations with people who love geeking out about all things Yoga. Teachers who are recent YTT graduates or are evolving in their teaching.

I believe you crave a deeper dive into learning; to learn about Yoga and yourself.

Would you like support on this journey?

Join us to hold space for your inner teacher with content & communication through in-person and/or virtual workshops, quarterly community gatherings, weekly emails, and zoom calls.

Mentorship - An Investment in YourselfThis invitation to our mentorship is an investment in yourself and how you share Y...
02/10/2026

Mentorship - An Investment in Yourself
This invitation to our mentorship is an investment in yourself and how you share Yoga, on and off the mat.

Payment Options:
$200 a month (monthly payment & ability to cancel at any time)
$120 a month (monthly payment & a 6 month commitment)
$650 to invest in 6 months (one payment)

For the coming season we will be holding space for a 6 month group mentorship program; March - August, 2026.

Spring registration to our mentorship program will open soon.
Registration will close on 2/28 for a 3/1 start.

While holding space for over 8000 hours of classes, workshops, & experiences, plus co-leading trainings and leading my o...
02/07/2026

While holding space for over 8000 hours of classes, workshops, & experiences, plus co-leading trainings and leading my own trainings, I've developed tools that helped me create experiences that invite space to pause. Mentoring yoga teachers led me to the honing of these tools to support you on your own beautiful & unique teaching journey.

Mentorship Benefits:
- Connect with like-hearted people.
- Enjoy conversation with people who understand your challenges.
- Support for your personal practice.
- Receive inspiration & guidance on holding space for movement, stillness, & meditation.
- Encouragement & support for growth.
- Early access to workshops, experiences, and opportunities to earn CEUs.

Over the snow, ice, and arctic blast temps? Me too!I am looking forward to a week of pausing in paradise in March. If...
02/05/2026

Over the snow, ice, and arctic blast temps? Me too!

I am looking forward to a week of pausing in paradise in March. If you want to join us in Puerto Morelos, Mexico I have 2 spots left.
☮️👉🏻☀️🏝️🌊

I want to work with with beautiful beings like yourself. Teachers who are recent YTT graduates or are evolving in their ...
02/03/2026

I want to work with with beautiful beings like yourself. Teachers who are recent YTT graduates or are evolving in their teaching. Shining spirits that crave a deeper dive into learning; about Yoga and themselves. Beings who love geeking out about all things Yoga. To hold space for you to become the the teacher you want to be, for yourself and others.

Sangha & Support Includes:
🤓 Monthly 2 hour workshop (2-4 CEUs, $85 monthly value)
☮️ Monthly 60 min community call and Q&A session, via Zoom
🫶 1 hour of 1-on-1 mentorship time, via Zoom or phone ($150 monthly value)
👉 Teaching tools & tips
🧘‍♀️ Membership to A Place to Pause: Yoga & Meditation Library ($35 monthly value)

Join me for a community (free) class.Experience how gentle movement can release stress from various parts of your body. ...
02/01/2026

Join me for a community (free) class.

Experience how gentle movement can release stress from various parts of your body. Enjoy gentle flowing movement, grounded Yin Yoga poses, and a guided meditation for ease & peace.

Ashburn Library: 2/5- 7-8pm

Gum Spring Library: 2/19 - 7-8pm

01/31/2026

⭐ Free Yoga at the Libraries ⭐

Address

Ashburn, VA
20146, 20147, 20148, 20149

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