Peace in the Pause with Gretchen Schutte

Peace in the Pause with Gretchen Schutte Sometimes the hardest part of slowing down is giving yourself permission to pause. To embrace the peace in the pause.

To listen, to do less, to allow for more space, to take care of yourself and, in turn, come back better & stronger. Meditate with me: https://insighttimer.com/gretchenschutte

Join me to nurture in nature on a Wooded Wander.Saturdays:4/18 - 8:30-10am5/9 - 8:30-10am6/6 - 8:30-10amInvestment: slid...
04/06/2026

Join me to nurture in nature on a Wooded Wander.

Saturdays:
4/18 - 8:30-10am
5/9 - 8:30-10am
6/6 - 8:30-10am

Investment: sliding scale of $15-$25 per person

👉🏻 Weather pending (we don’t wander in lightening but light rain doesn’t keep us away).
👉🏻 If you have a group that would like to wander together we can plan a date & time for your group.

What is needed?What does my heart know?What is seeking me?My take on this draw… presence is required for ease, I am enou...
04/06/2026

What is needed?
What does my heart know?
What is seeking me?

My take on this draw… presence is required for ease, I am enough, and can I loose my grip to invite in space.

My deck offers a mindful & intentional start to the day. It can offer insight and a different perspective. The prompt can be used for meditation, journaling, or an intention.

Would you like a tool to welcome intention into your morning? The deck is $15 and you can pick it up locally or I can ship (shipping fees vary)

04/02/2026

🍂 Save the Dates - Holding Space for Gratitude Weekend Retreat 🙏

I'm grateful to hold space for a beautiful practice that can help you reduce stress, manage anxiety, calm your mind, and...
03/30/2026

I'm grateful to hold space for a beautiful practice that can help you reduce stress, manage anxiety, calm your mind, and sleep better.

Starting this Wed, 4/1, you can join me at Sthira Sukham Yoga on Wednesdays at 7:45pm for 60 minutes of relaxation with Restorative Yoga. This in-person practice is also available via Zoom so you can enjoy this practice from the comfort of your own home.




A Wooded Wander is not a hike or an activity. There is no intended destination or goal to achieve. It’s not about doing,...
03/29/2026

A Wooded Wander is not a hike or an activity. There is no intended destination or goal to achieve. It’s not about doing, it’s about being. It’s an opportunity to disconnect from the outside world and delve into nature.
When would you like to Wander with me?

Card drawn during my re-entry. The Universe knows. ☮️
03/26/2026

Card drawn during my re-entry. The Universe knows. ☮️




03/23/2026

Fill your cup with nature, connection, & nourishment.

Pauses for peace coming this Autumn. Enjoy an afternoon, day, weekend or more time & room to breathe.


I’m pondering a weekend pause for peace in November. Would you like to join me, 11/20-11/22, to practice, remember, & ro...
03/22/2026

I’m pondering a weekend pause for peace in November. Would you like to join me, 11/20-11/22, to practice, remember, & root yourself in gratitude?

So much love & gratitude for the beautiful beings that came together to Pause in Paradise.The laughter, tears, joy, heal...
03/19/2026

So much love & gratitude for the beautiful beings that came together to Pause in Paradise.
The laughter, tears, joy, healing, & support that was shared will live in our hearts & memories until our paths cross again.

☮️👉🏻☀️🌊🏝️🌺💖⏸️

Morning message from the Universe.
03/18/2026

Morning message from the Universe.


Address

Ashburn, VA
20146, 20147, 20148, 20149

Website

Alerts

Be the first to know and let us send you an email when Peace in the Pause with Gretchen Schutte posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Peace in the Pause with Gretchen Schutte:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category