Valerie Moore Wellness

Valerie Moore Wellness Valerie Moore Wellness is a certified holistic health and wellness coaching practice.

We help to "wreck" the mindset of our clients that sabotage their efforts to embrace and successfully maintain a healthy lifestyle through daily healthy food choices. I work with women (and a few men) who are totally ready to heal their relationship with food and bring their total being into balance: mind, body & spirit. I provide tools to help them reconnect with their authentic self, eliminate unhealthy cravings, and deconstruct limiting belief systems. Through the process, they discover a new way of eating that supports them and their goals individually. They learn secrets to having more energy throughout the day while creating the life they've always wanted to live, fearlessly, authentically, and healthy.

12/09/2025

Boost your health with Seamoss Gel 🪴💪🏾 Your body craves 102 essential vitamins and minerals daily ---> Seamoss delivers 92 of them in every spoonful‼️This powerhouse SUPERFOOD supports immunity, digestion, energy, and radiant skin ---> all naturally! Why settle for less when you can fuel your body with the best! Add Seamoss Gel to your routine and feel the difference ✨️🌿🙌
_____
#

11/20/2025

Spicing up the new year with new ways to incorporate herbs 🌿 & spices into your daily routine. This series provides practical and affordable tips. Stay tuned for launch date. Click the heart if you're excited 🤪
_____

Get into the habit of washing ALL of your fruits and vegetables ‼️ Even if the packaging says, "pre-washed, triple times...
10/23/2025

Get into the habit of washing ALL of your fruits and vegetables ‼️ Even if the packaging says, "pre-washed, triple times"....wash yourself! Some things just can't be seen with the naked eye 👀🌱 For more tips like this, click the heart ♥️
_____
#

10/07/2025

Shout out to FedEx for superb customer service today‼️ I had to replenish my herbs 🌿 😀 oh, and finally got my hands on Butterfly 🦋 Pea Flower 😍 Stay tuned to see what I make with these.
_____

Don't sleep on Cardamom‼️ Want more free recipes to add to your self-care routine? Click the heart and follow for every...
09/15/2025

Don't sleep on Cardamom‼️ Want more free recipes to add to your self-care routine? Click the heart and follow for everyday wellness you can trust. 🌟🌟
_____

Ashwagandha, Chamomile, and Lemon 🍋 Balm 🌿🌿 --- three gentle yet powerful herbs that calm the mind, ease stress, and sup...
09/15/2025

Ashwagandha, Chamomile, and Lemon 🍋 Balm 🌿🌿 --- three gentle yet powerful herbs that calm the mind, ease stress, and support relaxation naturally. ✨️✨️ Simple, effective, and straight from nature. Want more holistic ways to feel balanced? Click the heart and follow for everyday wellness you can trust. 🌟🌟
_____

Sisters are best friends for life ❤️❤️❤️
09/13/2025

Sisters are best friends for life ❤️❤️❤️

This isn't just merch -- it's a movement‼️ Wear this tee and make a healthy statement without saying a word 🤫 Let's make...
09/09/2025

This isn't just merch -- it's a movement‼️ Wear this tee and make a healthy statement without saying a word 🤫 Let's make wellness wearable 👕 ● Limited quantities ● Conversation starter ● Designed with love and a touch of sass 💯 Grab it now!
_____

It's the little things in my life that has the biggest impact ✨️ 😍_____
08/17/2025

It's the little things in my life that has the biggest impact ✨️ 😍
_____

Let's talk about restoring your electrolytes. You are an ELECTRIC being 😍 Stop 🛑 grabbing the junk drinks after a workou...
08/10/2025

Let's talk about restoring your electrolytes. You are an ELECTRIC being 😍 Stop 🛑 grabbing the junk drinks after a workout or when you feel like you need to be replenished. This recipe works‼️ I came across it online and tried it. Very refreshing --> naturally. By the way, have you claimed a copy of my recent "freebie" 😀 🔗 in my bio....
_____

They say, when life serves you lemons, make lemonade‼️ But, they didn't tell you to have your lemons 🍋 on hand 😂😂😂 Be re...
08/10/2025

They say, when life serves you lemons, make lemonade‼️ But, they didn't tell you to have your lemons 🍋 on hand 😂😂😂 Be ready, stay ready....No, but seriously, I wanted to try this out to see if it actually prolonged the freshness of the lemons. I'll let you know....in the meantime, have you clicked the link in my bio for the "freebie"? 🔗🔗
_____

Address

DC, MARYLAND, VIRGINIA
Ashburn, VA

Website

Alerts

Be the first to know and let us send you an email when Valerie Moore Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Valerie Moore Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category