Be Free Body

Be Free Body Structural assessment with physical manipulation and strengthening/lengthening routines.

Continuing education for massage therapists, yoga instructors, and the average Joe wanting to learn about their bodies. $150 for a 90-minute session. I have been practicing massage full-time since 2001 and have been teaching sports massage, chair massage, geriatric, arthritis, headaches and fibromyalgia at the Asheville School of Massage and Yoga since 2005.

01/29/2026

Pelvic floor health

01/29/2026

Strengthen shoulders for better range of motion

01/20/2026

01/15/2026

Strengthen your shoulders for better alignment

01/13/2026

Got pain? Feel old? Find out you aren’t. Come get jiggy wit Bettina and Bonita.
12/09/2025

Got pain? Feel old? Find out you aren’t. Come get jiggy wit Bettina and Bonita.

Address

Asheville, NC
28805

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

Website

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