Katherine Wilson, Nutrition Consulting

01/23/2023

Do you know what to do to meet your nutrition and fitness goals, but need some unconditional accountability and support to get there? Contact me today to see how we can work together and make a wellness plan that works for YOU! www.katherinewilsonnc.com

01/20/2023

How are you taking care of YOU as we roll into 2023? Need some ideas, support, structure to reach your health, nutrition and fitness goals? Contact me for a free phone consultation to see if Nutrition/Health Coaching is a good fit for you!

https://forvillagers.com/collections/classes/products/02-18-18-restoring-balance-in-the-gut-and-body-with-katherine-wilson-5-30-7pm

07/22/2019

Exciting news! I'm offering a new online nutrition coaching program through Precision Nutrition. It is a great habits based program that provides structure and accountability. Fun program to coach people through!

Stop struggling on your own and start getting better results with expert nutrition coaching and accountability from Coach Katherine Wilson and Precision Nutrition

11/02/2018

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06/26/2018

Excited to be a part of Edible Asheville’s Wellness issue. Pick up a free copy and check out all the great articles, recipes and people in this magazine!

02/28/2018

Supporting Wellness for Women in Asheville!

Thank you, Ladies Workout Asheville and Katherine Wilson for supporting Food Connection at Chefs In Action!

02/27/2018

New Study that backs the importance of food quality
More eating real, whole foods. Less dieting and counting calories!

People who cut back on added sugar, refined grains and processed foods lost weight without worrying about calories or portion size.

02/16/2018

Gut Health class this Sunday! Come learn about how the gut is the key to health in the body and the mind. It will be fun and educational !

This class will cover how diet and lifestyle contribute to building a healthy gut and why this is key to optimal health. We will focus on foods that promote a p

01/24/2018

Change your dietary habits and make 2018 your best year yet with this individualized jump-start program!
Focus on your health goals, learn about anti- inflammatory foods, and get the support you need to see lasting results.
Contact me to see how this program can work for you.

01/10/2018

Make 2018 your best year yet with this individualized jump-start program for healthy dietary habits.
Focus on your health goals and get the support you need to see lasting results.
Contact me to see how this program can work for you.