Asheville Salt Cave & Spa

11/17/2025

Stress melts away inside. Experience the Asheville Calm before the holiday rush begins.

11/16/2025

Hit the reset button for the week ahead. Your Sunday self-care starts here. 🧘🧘🏽‍♀️🧘🏻‍♂️

11/14/2025

Turns out a nap in the Salt Cave can get extra ✨magical✨

We are so excited for the Trolls: A Field Study exhibit by to arrive at this weekend!

Thanks

11/12/2025

Are you awake?
Go outside!

11/10/2025

Slow down with us 💆
Focus on you ✨

11/09/2025

How much do you know about the history of and importance of salt?

Did you know that salt was once worth its own weight in gold? This deceptively simple ingredient is not only essential to life, it also helped shape societi...

11/08/2025

Yoga Nidra & Reiki Nov 14 at 6pm!
Join us for an evening of deep meditation and relaxation with Reiki Master Teacher and Yoga Nidra Facilitator, Kate Wargo.

Reserve your seat today.

11/07/2025

Just remember, you're doing a great job!

11/05/2025

It’s that time of year when everything seems to speed up, but no worries! We have some ideas to help you slow down, connect and reset!

11/05/2025

Thank you for the shout out I Love North Carolina!!

This Hidden Salt Cave In North Carolina Feels Like A Peaceful Underground Retreat 👇👇

11/05/2025

Just for fun...let's do a posture check! 👀
Relax your shoulders.
Lift your chin.
Straighten your back.
Notice where you are holding tension....inhale into that space.
Exhale slowly & Relax 💜

11/02/2025

Wow. The craftsmanship behind this salt is incredible!
Have you heard of this rare salt?

Asin tibuok, nicknamed the dinosaur egg, is one of the rarest salts in the world. In the 1960s, salt-making families in the Philippine island of Bohol would ...