Ashland Holistic Health

10/24/2025

👉🏼COMMENT OR DM PEACE If your doctor or therapist has been encouraging you to find ways to regulate your nervous system, invite calm, de-stress, or simply breathe — let’s talk. 🌿

At Soul Work Yoga Therapy, we use a whole-person approach to healing that helps you restore balance in body, mind, and spirit through:

✨ Gentle embodied movement
🕯 Breathwork & nervous system regulation
🎶 Sound healing to calm and rebalance
🧘‍♀️ Mindfulness & guided meditation
💛 Somatic awareness & compassionate connection

You may even be able to use your HSA or FSA funds for services — a great way to invest in your wellbeing before they expire at year’s end.

Let’s create space for calm together. 💫

10/15/2025

- You are warmly invited to engage in a transformative journey: Rewire Your Peace: An Anxiety Relief Retreat. This retreat is thoughtfully designed to help you let go of stress and anxiety, uncover your inner calm, and cultivate a lasting sense of tranquility. If you've ever felt overwhelmed by raci...

10/06/2025

- I've been working on updating my website recently, and I invite you to take a moment to explore it if you haven't in a while. You can easily view the available massage appointments for this week by clicking the link below. I also encourage you to look into my Chronic Pain Coaching services. The co...

09/30/2025

- You are warmly invited to engage in a transformative journey: Rewire Your Peace: An Anxiety Relief Retreat. This retreat is thoughtfully designed to help you let go of stress and anxiety, uncover your inner calm, and cultivate a lasting sense of tranquility. If you've ever felt overwhelmed by raci...

09/18/2025

- You are warmly invited to engage in a transformative journey: Rewire Your Peace: An Anxiety Relief Retreat. This retreat is thoughtfully designed to help you let go of stress and anxiety, uncover your inner calm, and cultivate a lasting sense of tranquility. If you've ever felt overwhelmed by raci...

09/18/2025

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Schedule your next

09/15/2025

- Rewire Your Peace: An Anxiety-Relief Retreat Join us for a few hours of transformation and tranquility at Rewire Your Peace, a unique retreat designed to help you break free from the cycle of anxiety. This isn't just about relaxation; it's about giving you a new internal blueprint for calm. Throug...

09/10/2025

- Hello!! I'm writing to you today with a little update about services at Ashland Holistic Health. You know how passionate I am about helping you feel your best, and it's with that same passion that I’ve built a collaborative space with some incredible practitioners. I've been so focused on provid...

09/04/2025

- You are warmly invited to engage in a transformative journey: Rewire Your Peace: An Anxiety Relief Retreat. This retreat is thoughtfully designed to help you let go of stress and anxiety, uncover your inner calm, and cultivate a lasting sense of tranquility. If you've ever felt overwhelmed by raci...