ARMC Healthcare System

ARMC Healthcare System Ashtabula Regional Medical Center provides quality healthcare to positively impact the health of our community.

Your thyroid is a multitasker—and heart health is one of its jobs. Learn the signs of thyroid trouble so you can protect...
01/19/2026

Your thyroid is a multitasker—and heart health is one of its jobs. Learn the signs of thyroid trouble so you can protect your heart and boost your well-being.

Thyroid problems affect more than metabolism. (3 min. read)

When it comes to weight loss, some strategies can sabotage your progress. Learn how to avoid these common dieting mistak...
01/17/2026

When it comes to weight loss, some strategies can sabotage your progress. Learn how to avoid these common dieting mistakes.

Don't make weight loss more difficult. (3 min. read)

Lab services at Geneva Family Health Center are closed today. Lab services are available at ARMC and our Family Health C...
01/16/2026

Lab services at Geneva Family Health Center are closed today. Lab services are available at ARMC and our Family Health Centers at Ashtabula, Conneaut, and Jefferson.

The ARMC Laboratory provides accurate, timely, convenient and affordable testing and blood collection services to physician offices and patients.

Radon is the No. 1 cause of lung cancer in nonsmokers. Testing your home could save your life. Here's how to get started...
01/16/2026

Radon is the No. 1 cause of lung cancer in nonsmokers. Testing your home could save your life. Here's how to get started.

Protect your family from an invisible hazard. (3 min. read)

Colon cancer is rising among adults in their 30s and 40s. Updated guidelines recommend starting screening at age 45—or e...
01/15/2026

Colon cancer is rising among adults in their 30s and 40s. Updated guidelines recommend starting screening at age 45—or earlier with risk factors. ARMC gastroenterologists explain what to watch for and why early detection matters.

Know the signs and when to screen.

Tempted to put something off? Consider this: Procrastination can really ramp up your stress. But a few simple strategies...
01/15/2026

Tempted to put something off? Consider this: Procrastination can really ramp up your stress. But a few simple strategies can help you get things done.

Put these ideas into practice today! (2 min. read)

Getting regular exercise is a great way to help your health. But it can be hard to get started—or stick with it.
01/13/2026

Getting regular exercise is a great way to help your health. But it can be hard to get started—or stick with it.

Overcome your exercise hurdles. (4 min. read)

Pharmacists in ARMC's Emergency Department are improving medication accuracy, reducing errors and enhancing patient safe...
01/12/2026

Pharmacists in ARMC's Emergency Department are improving medication accuracy, reducing errors and enhancing patient safety. Since joining the ED team, communication and patient satisfaction have improved dramatically.

See how pharmacists boost safety.

Do you know about the "silent thief of sight"? Early detection of glaucoma is imperative to saving your eyesight. Risk f...
01/12/2026

Do you know about the "silent thief of sight"? Early detection of glaucoma is imperative to saving your eyesight. Risk factors increase for people over 60 and those with chronic health diseases. Protecting your eyes start with an eye exam.

Glaucoma can steal your vision without warning. (3 min. read)

When it comes to water, there are a lot of options available. But does your choice of drinking water matter for your hea...
01/12/2026

When it comes to water, there are a lot of options available. But does your choice of drinking water matter for your health or hydration?

Understand your drinking-water options. (3 min. read)

Sometimes the hardest part of exercise is finding a time when it fits your daily life. Here are a few factors to conside...
01/10/2026

Sometimes the hardest part of exercise is finding a time when it fits your daily life. Here are a few factors to consider when choosing your ideal exercise schedule.

Make a schedule for fitness.

January is a great time to start fresh and set new goals—but who has the energy? Try these expert-backed healthy habits ...
01/09/2026

January is a great time to start fresh and set new goals—but who has the energy? Try these expert-backed healthy habits to help you keep your body’s batteries charged.

Give yourself an energy upgrade. (3 min. read)

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Ashtabula, OH

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+14409972262

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