It's Kismet, Yoga

11/01/2024

Growing vegetables on a city terrace in pots can be a rewarding and relatively simple way to enjoy fresh produce. Here are some vegetables t...

16/08/2023

16/08/2023

I said: what about my eyes?
He said: Keep them on the road.

I said: What about my passion?
He said: Keep it burning.

I said: What about my heart?
He said: Tell me what you hold inside it?

I said: Pain and sorrow.
He said: Stay with it.
The wound is the place where the Light enters you.

Rumi

10/08/2023

Never tell a woman that she can’t.

07/03/2023

20/06/2022

You start dying slowly
if you do not travel,
if you do not read,
if you do not listen to the sounds of life,
if you do not appreciate yourself.

You start dying slowly
When you kill your self-esteem;
When you do not let others help you.
You start dying slowly
If you become a slave of your habits,
Walking everyday on the same paths…
If you do not change your routine,
If you do not wear different colors
Or you do not speak to those you don’t know.

You start dying slowly
If you avoid to feel passion
And their turbulent emotions;
Those which make your eyes glisten
And your heart beat fast.
You start dying slowly
If you do not change your life when you are not satisfied with your job, or with your love,
If you do not risk what is safe for the uncertain,
If you do not go after a dream,
If you do not allow yourself,
At least once in your lifetime,
To run away from sensible advice…
~Martha Madeiros~

Photo of Yazemeenah Rossi

02/06/2022

Going to find some more hugs!

28/05/2022

23/05/2022

What you fight, you strengthen. What you resist, persists. What you release, finds peace.

Whatever you're experiencing in the moment is valid. It's our resistance to what's happening that keeps us suffering.

So, when it gets challenging, remember...

Welcome and let go.

21/05/2022

Join us for a Yoga and Social!
When: May 21, @8:30
Where: at the Lake, 147 Golden Pond Rd. Ashville
Why: “because every second that makes you feel better is worth spending”.

Cost 10.00

This month's Yoga and Social theme is....
Calm is a Super Power
I will lead us in an all levels, one hour yoga class and afterwards, Hollye Massey will enlighten us on adaptagens.
Learn what adaptagens are and how they can help you find balance.

*This is an all levels, yoga for every body class.
We will meet outside weather permitting.

Please bring if you have your own
If not, one will be provided for you.

Come for the Yoga, Stay for the Social!

20/05/2022

Join us for a Yoga and Social!
When: May 21, 8:00- 9:30
Where: at the Lake, 147 Golden Pond Rd. Ashville
Why: “because every second that makes you feel better is worth spending”.
Cost 10.00
This month's Yoga and Social theme is....
Calm is a Super Power
I will lead us in an all levels, one hour yoga class and afterwards, Hollye Massey will enlighten us on adaptagens.
Learn what adaptagens are and how they can help you find balance.
*This is an all levels, yoga for every body class.
We will meet outside weather permitting.
Please bring a mat if you have your own
If not, one will be provided for you.
Come for the Yoga, Stay for the Social!

20/05/2022

Join us for a Yoga and Social!
When: May 21, @8:30
Where: at the Lake, 147 Golden Pond Rd. Ashville
Why: “because every second that makes you feel better is worth spending”.

Cost 10.00

This month's Yoga and Social theme is....
Calm is a Super Power
I will lead us in an all levels, one hour yoga class and afterwards, Hollye Massey will enlighten us on adaptagens.
Learn what adaptagens are and how they can help you find balance.

*This is an all levels, yoga for every body class.
We will meet outside weather permitting.

Please bring a mat if you have your own
If not, one will be provided for you.

Come for the Yoga, Stay for the Social!