PHASE Physical Therapy & Wellness

PHASE Physical Therapy & Wellness I help older adult pickleball athletes optimize their performance and recovery so they can get on the courts sooner and stay on the courts longer. Dr. Sarah M.

On Spotify and Apple Podcasts: Pickleball Physio MEDICAL DISCLAIMER
The www.phaseptandwellness.com website contains information intended to assist you in improving your health and well-being, however, the information presented herein is offered only as-is for informational and educational purposes and is not a substitute for the professional judgment of a medical professional. It should not be used to self-diagnose and they are not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. PHASE Physical Therapy and Wellness, P.C. and Dr. Sarah M. Leong-Lopes the physical therapist, are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this post, video or site. While PHASE Physical Therapy and Wellness is made of physical therapists, the content found on our website, channel, blog posts, videos, and podcasts are not intended to act as a sole source or replace direct professional diagnosis from your primary care provider or medical doctor. The information and resources found on our platforms were curated from what we believed to be reflective of current best practices at the time the content’s creation, based on sources accessible to us, clinical anecdotes, or personal experiences. New research and updated resources may become available since the time of publishing our content that we may not be aware of at the time of publishing or thereafter. We try our best to update and cross-reference our material to keep it current by continuously uploading up to date content to the best of our knowledge. Please feel free to share research or information that supports or challenges our content so that we can review it and update our library of resources. Public wellness is a group collaboration and we appreciate your thoughtful and respectful contribution. The information and programs do not create a doctor-patient relationship between Dr. Sarah M. Leong-Lopes the physical therapist and you unless you have obtained an official physical therapy evaluation from Dr. Sarah M. Leong-Lopes in the state of California. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Leong-Lopes, PT, DPT the owner and operator of www.phaseptandwellness.com makes no warranty or representation whatsoever regarding the services or products provided through or in connection with the website. The reader and viewer of the information presented in this site assumes all risks when using the information provided herein. This site’s operators, authors, owners, and affiliates disclaim any and all liability from the information provided herein. Any medical, financial, legal, health, psychological or other information provided on this site is not intended as a replacement for professional consultations with qualified practitioners. If this site provides health-related or medical information, no such information provided by this site is intended to treat or cure any disease or to offer any specific diagnosis to any individual as we do not give medical advice, nor do we provide medical or diagnostic services. If you have reason to believe this site may be hosting content that is slanderous, illegal, promoting dangerous acts or in violation of copyright law, please contact us by emailing phaseptandwellness@gmail.com. We strongly recommend that you get professional medical advice before you perform any techniques, poses, postures or routines presented on our site or before using any of our videos.

01/30/2026

When you send the right neurofrequency, your body gets the message and can heal itself.

01/27/2026

What if your body isn’t obsolete and damaged, but is just getting static instead of clear and strong connection?

01/24/2026

No meds, no injections. Just specific neurofrequencies that help your body find its balance again.

01/21/2026

Pain isn’t always what it seems, and finding the real source changes everything.

01/18/2026

When I treat you, it’s for your life, not your insurance.

01/15/2026

Why drive to a clinic when therapy can happen where you need it most?

01/12/2026

If you want someone to fix you without your effort, I’m not your PT.

01/09/2026

Pain doesn’t happen on a table. I treat it where it matters.

01/06/2026

Just because pain feels normal now doesn’t mean it’s your future.

01/03/2026

Pain is a message—fix the pattern, not just the pain.

12/31/2025

Your last PT treated your pain, not the real problem.

12/28/2025

This isn’t your average PT visit, and that’s the point.

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Atascadero, CA
93422

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