Adventures to Better Health

01/09/2026

Happy Friday! 🎉

Look at all you’ve accomplished this week! Thank yourself for showing up and creating healthy habits that will get you through weekend temptations.

Here’s a tip: Juice Plus+ Complete isn’t just for breakfast shakes — it can be used in other breakfast options and healthy snack recipes, too. You can even enjoy it before dinner to help prevent overindulging.

The best part? Juice Plus+ Complete has 15 plants in every scoop and a great balance of macronutrients (protein, fiber, and complex carbs), so you know you are doing good for your body.

If you need ideas, head to the comments section for a link to our recipe collection!

01/08/2026

As the weekend approaches, it’s tempting to reach for an adult beverage. But during our RE:SET and beyond, cutting back or eliminating alcohol can have incredible benefits. Instead, enjoy this delicious alcohol-free drink with your family! Pour it into a fancy glass, savor the moment, and toast to a great week. Cheers!

Ingredients:
8-10 mint leaves + more for garnish
1 tablespoon fresh lime juice
1 tablespoon good quality maple syrup
1/3 cup organic, no sugar added blueberry juice
1/2 cup club soda
frozen blueberries

Add the mint leaves to a glass (size depends on how much ice you want). Muddle well until the mint releases its flavor. Add the lime juice, blueberry juice and club soda to the glass and stir until all the ingredients are well combined. Add ice and a handful of frozen blueberries for garnish. You can garnish with additional mint leaves if you’re feeling fancy!

01/08/2026

Movement is medicine. Every step, stretch, and stair you take tells your body, “I’ve got you.” You don’t need hours in the gym—just consistent, intentional movement to boost your mood, energy, and confidence.

To support you during your RE:SET, we’ve created a series of gentle, low-impact workout videos you can do anytime. Just head to the link in the comments to check them out. Keep showing up for yourself. Your future self will thank you. 💪✨

01/07/2026

I am trying this today. I cannot wait to see how they turn out. I plan on having them on some soup.what would you do with these?

These crunchy cottage cheese chips are so easy to make. They are packed with protein and are low carb and keto-friendly. You only need one ingredient to make them and you can easily customize them to make different flavors. These chips make a great snack.

01/07/2026

Processed foods are packed with unhealthy fats, simple sugars, salt, and harmful additives that lack essential vitamins, minerals, and fiber. This leaves us unsatisfied while introducing toxins that promote weight gain and addictive eating habits. Processed foods flood the bloodstream with sugar, which the body quickly stores as fat. When blood sugar drops, we crave more carbs, creating a cycle that makes maintaining a healthy weight and avoiding chronic disease incredibly challenging.

Replace processed foods with whole fruits and veggies, unsweetened plant milk, natural nut butters, beans, lentils, quinoa, & oats. By combining clean eating with the powerful nutrition found in our plant based Juice Plus+ products, RE:SET can cleanse your body, jumpstart your metabolism, and support lasting vitality.

01/06/2026

Have you ever wondered if you could make ice cream from almond milk? Me, too. Spoiler: It's not wonderful with almond milk alone, but I figured out a simple tweak that makes AMAZING dairy-free ice cream! (Recipe below)

01/05/2026

Welcome to Day 1. Want to know how to build belief in yourself? Say you're going to do something, then do it! We applaud you for saying "YES" to joining our RE:SET.

Over the next 10 days, your commitment to our RE:SET guidelines will help you move toward a healthier, more vibrant you. Embrace the journey, remember to check in with your accountability partner(s), and use these simple strategies to set yourself up for success.

Let's crush these goals together!

01/01/2026

If you could improve ONE area of your life right now, what would it be? 👇 (Spirituality,
Relationships, Gratitude, Nutrition, Purpose?) Let’s talk about it! 💬"

01/01/2026

Did you know? Your brain is wired for transformation! 🧠💡 When you combine faith +
neuroscience, you create lasting change. That’s what The Ultimate Source is all about! Who
wants to learn more?"**

01/01/2026

There’s a reason we RE:SET.

We RE:SET because we want to clear toxins, break unhealthy habits, and give our bodies the tools to thrive.

By doing this, we set the stage to:
💪 Burn fat more efficiently
🌿 Support digestion and curb cravings
⚡ Boost energy and feel lighter
…and so much more!

Tomorrow marks the start of an amazing journey toward a healthier, more vibrant you. It’s your chance to embrace positive changes, cheer each other on, and celebrate every victory—big or small.

💡 Pro Tip: Write down your goals or your “WHY” and place it somewhere you can see it daily. It’s a simple but powerful way to stay motivated.

Your health is worth it. YOU ARE WORTH IT. 💖

We’re so excited to get started—how about you?

12/31/2025

Friends don’t let friends RE:SET alone! Finding someone to motivate and cheer you on is key to a fun and successful journey. We encourage you to grab a friend, neighbor, work buddy, your Juice Plus+ Partner or anyone who shares your commitment to getting healthy to join you. You’ll be each other’s cheerleaders & accountability partners!

Do you have questions about RE:SET? Ask away!

We're here to help you make the most of this 10-day
journey to a healthier you.