Earth & Water Holistic Wellbeing

11/04/2025

Yoga Soup - https://mailchi.mp/earthandwater.co/yoga-soup-6422805

11/04/2025

A true yoga practice isn't just on the mat. It's how you live your life.
It's how you think, speak, act, eat, move, choose & operate.

It doesn't always look like stretching & poses.
It looks like cleaning your room.
It looks like choosing a healthy meal.
It's how we interact with ourselves, the world & each other.

You don't need a mat or flexibility.
Just your breath, intention and awareness.

- https://mailchi.mp/earthandwater.co/yoga-soup

11/04/2025

Micro transitions.
Macro transitions.
Omni transitional.

11/03/2025

New video uploaded to YouTube

Our Guest:Christina Smithhttps://www.instagram.com/circlesofwomen/------------------------------------In a world that constantly pushes us to achieve, produc...

11/03/2025

Our Guest: Christina Smith https://www.instagram.com/circlesofwomen/ ------------------------------------ In a world that constantly pushes us to achieve, pro

10/28/2025

Happy Monday.

10/27/2025

New video uploaded to YouTube

Our Guest:Melissa Montehttps://www.mindlove.com/------------------------------------In this transformative episode, we'll explore why embracing every part of...

10/27/2025

Our Guest: Melissa Monte https://www.mindlove.com/ ------------------------------------ In this transformative episode, we'll explore why embracing every part

10/22/2025

More whimsy, more downtime, more creativity, more charm.

Less stress, less nonsense, less worry, less clutter.

10/22/2025

There are no easy pathways.

10/22/2025

You're doing a great job.

10/21/2025

New video uploaded to YouTube

Not a Ruggable ad