Chet Thomas: yoga instruction

09/08/2023

Yikes!!

Police in England received a call about a possible “ritual mass killing” inside a cafe. It was a yoga class in shavasana, or co**se pose.

08/01/2023

09/03/2022

💫TEACHER SHOUTOUT💫

🌱Chet is our Iyengar teacher here at Five Points who continuously makes our studio such a special place.

🌱Chet was hooked to Iyengar when he first went to a class in Ann Arbor over a decade ago! Iyengar style classes are alignment focused and utilize all the props. Chet enjoys this style of yoga because he can see the improvements of his students over time in a very visual way.

💥Favorite Pose: At the moment, Setu Bandha Sarvangasana (bridge)

💥Most Difficult Posture: Viparita Dandasana (inverted staff pose)

We are so blessed to have Chet teaching not only students, but the teachers new things everyday. Thank you for all that you do, Chet! ❤️

06/13/2022

We did a lot of shoulder work last week with basic asanas!

05/31/2022

Locusts and camels and eagles and more! It's animal asana week! Tues 9:15a, Wed 5p, Fri 9:15a at Five Points Yoga

05/27/2022

A cartoon by John Cuneo.

See more from this week’s issue: http://nyer.cm/FiPyuXv

05/18/2022

05/09/2022

Adding this Wednesday afternoon class to my existing in-studio Tuesday and Friday 9:15a classes at Five Points Yoga

01/02/2022