Ashton Marshall

Ashton Marshall Mental Health Advocate, Therapist

I will help you explore your unique story & find healing together!

04/01/2023

My goal.... is to help the world love more and hate less.

Affirmation of the Day: 🧡I am my own, first. I love myself, first. 🧡I am a disciplined, powerful creator. 🧡I face my lif...
03/16/2023

Affirmation of the Day:
🧡I am my own, first. I love myself, first.
🧡I am a disciplined, powerful creator.
🧡I face my life with bravery.
🧡There is nothing in this world that can stop me from obtaining what is actually meant for me.
🧡I am getting myself to exactly where I am meant to be.

Which reminders are speaking to you today?

***rpride ***r ***rpride🌈

If you're a parent looking for support, guidance, and resources to help you better understand and support your child's g...
03/15/2023

If you're a parent looking for support, guidance, and resources to help you better understand and support your child's gender and sexual identity, then I am... HUMAN+ Parents Support Group is here for you. 🧡

I aim to provide you and your family with the hope, guidance, and resources you need to feel more confident and comfortable as you navigate this journey. 😌
With support, you can gain a deeper understanding of your child's experiences, connect with other parents going through the same thing, and learn how to best support your child in their identity.
I am here to help you and your family thrive, no matter what challenges come your way. 🌄
Come and Join our weekly Virutal and In-Person Parent Support Group.

🗓️In-Person: Tuesdays at 7:30pm
🗓️Virtual: Thursdays at 7:30pm

Contact me for more details:
📧Amarshall@mindfullifeservices.com
📞(404) 857-0752 ext 702

Social media can be amazing, but it can also really drag you down. 💔Social media has the potential to be a great source ...
03/14/2023

Social media can be amazing, but it can also really drag you down. 💔
Social media has the potential to be a great source of inspiration and connection. Still, it can also have a negative impact on our mental health, particularly when we are constantly exposed to images and stories of people who have achieved the goals we are striving for or who seem to have perfect lives.

This can be especially difficult when we are bombarded with images of everyone's highlight reels and best moments, creating feelings of inadequacy and self-doubt.

As a q***r person myself, I understand these things. That's why I offer Mindful life services to all my q***r friends. Head to the link in the bio to receive dedicated coaching or join group zoom calls. 🧡

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How do you show kindness to others?👇In today's post I wanted to focus on something that people might sometimes forget. W...
03/13/2023

How do you show kindness to others?👇

In today's post I wanted to focus on something that people might sometimes forget. What you see on the surface or how people present themselves to you might not reflect their reality.

Often when someone finally opens up, some people might even give reactions: 'But you always look so happy!', 'You look fine!' or something similar. Many people go through difficult times but are good at hiding this.

So, my message is: to treat people with kindness. It might save someone. 🤝

If you're struggling with your mental health or simply want to improve your overall well-being, don't wait to invest in your mental health. Feel free to connect with me and Contact me for more details:
📧Amarshall@mindfullifeservices.com
📞(404) 857-0752 ext 702

Embrace failure as a stepping stone to success. 🧗🏻‍♂️Failure is a part of life that will teach you the most valuable les...
03/12/2023

Embrace failure as a stepping stone to success. 🧗🏻‍♂️
Failure is a part of life that will teach you the most valuable lessons.
So, don't be afraid to take risks because that's how you will achieve your goals. 💙

As a therapist, my goal is to provide the same level of mental health support that I would want for my loved ones and my...
03/10/2023

As a therapist, my goal is to provide the same level of mental health support that I would want for my loved ones and myself – support that is rooted in love and compassion. As a Black Trans-Masculine person, I understand firsthand how challenging it can be to feel confident and secure in yourself when the world around you rejects your uniqueness. I recognize that every individual and situation is unique, and my aim is to support you in building the resilience and strength needed to overcome life's challenges.

I believe that everyone deserves the privilege of understanding that true peace comes from being resilient and having the inner strength to face whatever the future may bring. I am committed to helping you develop the tools and strategies necessary to set your own standards for happiness and to live your life to the fullest. Let's walk together on your journey towards healing and self-discovery.

Head to the link in the bio to schedule free coaching now. ✨❤️️

Trans people are the BEST employees. Sure, I'm biased, but where's the lie? Top 4 reasons to hire Trans peopleBring natu...
03/08/2023

Trans people are the BEST employees. Sure, I'm biased, but where's the lie?

Top 4 reasons to hire Trans people
Bring natural resilience : Many of the difficult situations trans people face help them build their resilience muscle.

Having unique perspective: Trans people have seen life from more than one gender, offering unique insights.

Able to overcome obstacles: Trans people navigate many social, physical, and legal obstacles to exist.

Have high emotional IQs: Transitioning requires introspection and therapy resulting in self-awareness.

👫 ❤ ***an

Hey Leader, Make sure your provisions are aligned with employee needs.Swipe right 👉
03/07/2023

Hey Leader,
Make sure your provisions are aligned with employee needs.
Swipe right 👉

It's important to stay true to yourself and not compromise your values or beliefs to gain approval from others. While it...
03/06/2023

It's important to stay true to yourself and not compromise your values or beliefs to gain approval from others. While it's natural to want to be accepted by those around us, it's not worth sacrificing your sense of self-worth and authenticity.

Remember, you are the only person who can truly define who you are, and it's essential to live your life in a way that feels authentic and fulfilling. Don't let the opinions of others dictate your actions or decisions. Stay true to your values and beliefs, and trust that those who are meant to be in your life will accept and appreciate you for who you are.💙

***r

Every relationship goes through rough patches, but how we handle them truly matters. Whether you're newlyweds or long-ti...
03/05/2023

Every relationship goes through rough patches, but how we handle them truly matters. Whether you're newlyweds or long-time partners, investing in marriage and relationship counseling can help you strengthen your bond and navigate challenges together.

Don't wait until it's too late to seek the support you need.

Contact me for more details:
Ashton Marshall
Amarshall@mindfullifeservices.com
(404) 857-0752 ext 702

Address

1640 Powers Ferry Road Bldg 18/350
Atlanta, GA
30067

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