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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Reign Physical Therapy and Wellness, LLC

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United States
Atlanta, GA
Reign Physical Therapy and Wellness, LLC

Services specializing in orthopedics, pelvic health, and vestibular treatment.

11/04/2025

𝗘𝗿𝗲𝗰𝘁𝗶𝗹𝗲 𝗗𝘆𝘀𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻? 𝗧𝗵𝗲 𝗽𝗲𝗹𝘃𝗶𝗰 𝗳𝗹𝗼𝗼𝗿 𝗶𝘀𝗻'𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝘁𝗼 𝗯𝗹𝗮𝗺𝗲!

High blood pressure is one of the biggest causes — it reduces blood flow where you need it most. 😬

The good news? Better BP = Better erections. 💥

🎥 Watch the latest YouTube video to learn simple lifestyle changes that support healthy blood pressure and stronger erections. 🔗In comments to watch

11/04/2025

If you’re dealing with tightness, stiffness, or back pain… these 3 simple habits can make a BIG difference ⬇️

✨ 1️⃣ Hamstring Stretching
Tight hamstrings pull on your pelvis — and when the pelvis isn’t happy, your low back is the first to complain. Loosening those muscles helps your spine move the way it’s supposed to.

✨ 2️⃣ Strengthen Your Back Extensors
Your back needs SUPPORT. Strong extensor muscles help you stand tall, lift safely, and protect your spine from everyday strain.
(Think: bird-dog, prone back extensions)

✨ 3️⃣ Walk 100 Minutes Per Day
Walking boosts circulation, improves posture, and keeps your spine mobile — one of the BEST long-term habits for a healthy back.
Spread it throughout the day if that feels easier!

👉 The key is consistency, not perfection.
Small, daily habits = fewer flare-ups + better spine health over time.

If back pain is already slowing you down, I can help you build a plan that actually works for your body 💪

Check out the latest blog post using the 🔗in comments

10/30/2025

𝗖𝗼𝗺𝗺𝗼𝗻 𝗣𝗲𝗹𝘃𝗶𝗰 𝗛𝗲𝗮𝗹𝘁𝗵 𝗖𝗵𝗮𝗻𝗴𝗲𝘀 𝗔𝗳𝘁𝗲𝗿 𝗣𝗿𝗼𝘀𝘁𝗮𝘁𝗲𝗰𝘁𝗼𝗺𝘆
Prostate removal can be life-saving, but it often comes with changes that many men aren’t prepared for, and don’t talk about enough.

Here are three common pelvic health challenges men may face after prostatectomy:

🔹 Urinary Incontinence
Leakage when coughing, sneezing, exercising, or even just standing up can happen due to changes in pelvic floor muscle strength and nerve function.

🔹 Erectile Dysfunction
Surgery may impact the nerves and blood flow needed for erections. Pelvic floor therapy is just one component that can help, and at times using a pump can be beneficial.

🔹 Infertility
Because the prostate and seminal vesicles are removed, ejaculation typically doesn’t occur, which permanently affects fertility. Planning ahead prior to the procedure is an option for some men and should be discussed.

👉 Pelvic floor physical therapy can help improve bladder control, sexual function, confidence, and overall quality of life during recovery.

10/26/2025

Happening tomorrow at 7pm EST.

Join me for Core Confidence for a free virtual workout. Link in comments to register.

10/24/2025

💧 Let’s talk about male incontinence and the penile clamp! 💧

If you or someone you love is dealing with leakage after prostate surgery (or other causes of urinary incontinence), you may have heard about the penile clamp.

It can be a helpful tool — but it’s so important to understand how and when to use it safely ⚠️

Just as important? Learning how to properly contract and relax the pelvic floor muscles 💪 These muscles play a major role in bladder control and long-term recovery!

On my latest YouTube video, I’m breaking down:
➡️ What a penile clamp is and how it works
➡️ When it might be appropriate to use
➡️ Why pelvic floor therapy should always be part of your plan
➡️ Tips to manage incontinence safely and confidently

🎥 Head over to my YouTube channel to watch the full video — link’s in the comments!

10/15/2025

Pain can often be treated without adding more medications. Check out the latest youtube video to find out how physical therapy can address pain and different modalities that can be used to help decrease and manage pain. Link in comments.

10/15/2025

Living with a chronic condition doesn’t mean living in pain or limitation!

Physical therapy can make a HUGE difference in how you move, feel, and function every day 💪✨

Here’s how PT helps manage chronic conditions:
✅ Reduces pain naturally — no need to rely on more meds
✅ Improves strength, mobility, and balance
✅ Helps you stay active and independent
✅ Teaches strategies to manage symptoms and prevent flare-ups
✅ Boosts energy, mood, and overall quality of life

Whether it’s arthritis, diabetes, fibromyalgia, or another long-term condition — movement is medicine, and your physical therapist is your guide! 💜

medicine

10/12/2025

📢 Tune in LIVE on YouTube!
Join us Monday, October 13th at 8:30 PM EST for an empowering talk on how Physical Therapy can help you manage pain naturally — without relying on opioids or unnecessary medications. 💪✨

We’ll dive into practical ways PT can:
✅ Reduce chronic pain
✅ Improve movement and function
✅ Help you take back control of your health

Don’t miss it — your body deserves better options! ❤️

🎥 Subscribe & set your reminder now!

10/10/2025

💪🏽 Prevent Falls, Preserve Life 👣

Did you know that falls are one of the leading causes of death and serious injury in older adults? The good news — many falls are preventable!

Physical therapy can help by:
✅ Improving balance and coordination
✅ Increasing strength and flexibility
✅ Assessing your home and movement habits for safety risks
✅ Boosting confidence in your mobility
✅Teach fall recovery, because let's be honest falls can still happen!

Every step you take toward better movement is a step toward independence, safety, and quality of life.

Let’s make fall prevention a priority — because staying steady means staying strong. 💜✨

10/09/2025

💡Did you know that physical therapy can often help you avoid surgery altogether?

Here’s the thing 👇🏽
Many conditions that end up in surgery—like knee pain, back pain, prolapse and more—can often be improved with a guided physical therapy plan.

Research shows that for certain conditions, up to 70% of patients who try physical therapy first never need surgery at all. 🙌🏽

PT helps by:
✨ Reducing pain and inflammation
✨ Improving mobility, strength, and balance
✨ Correcting movement patterns that cause stress and injury
✨ Building stability and confidence for daily life and sport

And here’s the kicker — even if surgery is eventually needed, you’ll likely need physical therapy afterward anyway. So why not start there? 💪🏽

Your body has an incredible ability to heal with the right guidance and support — and that’s exactly what physical therapy offers.

📍Start with movement. Stay strong. Avoid unnecessary surgery!

10/06/2025

Have you subscribed to our YouTube channel?

Check out the replay from the UTI talk from September

Search .wellness on youtube to like and subscribe

Address

Atlanta, GA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+17708354647

Website

http://www.reignpt.com/

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