Spirit Soul Sense

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Spirit Soul Sense

In depth discussions about all things spiritual. Including God and religion.

27/12/2025

2025 🥂

28/12/2024

2025 New Year Reset: Lots of prayer, setting intentions, and slowing down. I’ve been enjoying as a reflection and goal setting tool along with my handy dandy notebook to write down all the things I want to manifest and accomplish in 2025.

I hope you all consider slowing down and reflecting during winter. Also! Happy Holidays and Prospero Año 🎆

06/09/2024

I do an almost monthly Food for Your Soul series over on my YouTube channel under the community tab. I compile recommendations for music, reading, and watching that moved me in a beautifully way that might whisper to your soul as well. Here’s my latest post:

FOOD FOR YOUR SOUL
WHAT I’M LISTENING TO: I followed divine impulse and click, click, click, was directed to this heavenly voice. I don’t even smoke, but I was so captivated I went looking for this artist on all the socials! Listen to it and bless your ears. Jamila Falak - Unfinished : Spliff (Visualizer) https://youtu.be/OZzaN9jdsEg?si=qpNPbEEZ1i78MrzV

WHAT I’M WATCHING: Once again, Tank and J Valentine host another beautiful dialogue with a legend. As a lover of music in general, as a woman, and as someone who values mastery of a craft, this is a must watch. Dionne Warwick • R&B MONEY Podcast • Ep.118 https://youtu.be/5hq5F_G1rCM?si=ODdMbh_2qZ-9LaF5

WHAT I’M READING: In so many ways, “This Could Be Us” by Kennedy Ryan is just another generic love story, but in so many other ways it’s so special. I think it’s the autism and black Puerto Rican, and details about food, and a dedication to motherhood that moved me in addition to the cute love story. I highly recommend!

04/09/2024

New review up on my YouTube channel. Click the link in my bio to watch.

SINGLE Mothers, FATHERS Need Accountability Creating Broken Homes | Cam Newton Dr. Cheyenne Bryant
https://youtu.be/NpqUBkdS9es

28/08/2024

The Braxtons’ Toxic Family Patterns | Toxic Black Families | Why the Braxtons have so many illness
https://youtu.be/xqfqcvh6NGw

12/07/2024

Like others, I noticed something was off with Hindz early on, but my position with people in general is to give grace because we’re all just figuring life out. But, yes, similar to Jay Shetty, something was not aligned. I make no attempts to guess with folks what may be off. I understand that all that’s done in the dark will come to light.
It is true that no one is perfect, we all fall short of the glory of God, but there’s a difference between me arguing with my boyfriend and someone else scamming a whole community. The consequences have to match. I pride myself on being a highly ethical psychologist and someone who is deeply connected to Spirit. My main purpose with my channel is to spread love and help others heal by tapping in to the God inside you.

Click the link in my bio to watch on YouTube:
Hindz & Gazelle Monet’s Break up | Being Human and a Spiritual YouTuber
https://youtu.be/ml4EL7C1B_s

01/07/2024

I stumbled upon Rebecca Cooper’s essay called “I don’t want to know”and resonated with her words of self-evolution and having to end a friendship. Even if we don’t want life updates of somebody that we used to know, we can still wish them well.

Click the link in my bio to watch my reaction reading the essay.

I don’t want to know her
https://youtu.be/wHGcnDJ5uzQ

27/06/2024

Click the link in my bio to watch on YouTube.

The Downfall of Dating Apps
https://youtu.be/wb4A9BjDNMU

Let’s talk about the business of charging single people. From the revenue decline of these apps to them hiding the best matches behind a paywall. I also share my lengthy experience with the dating apps and how focusing on strengthening our communities is the answer.

17/06/2024

Click link in my bio to watch on YouTube! FIND TRUE SELF LOVE beyond the perfect IG pics, manicures, designer items, and expensive trips
https://youtu.be/EbrtU5IjNes

Capitalism sold a lie that self-love looks like luxury items and manicured hands. But, in reality, love of self is much deeper. Ask yourself the deeper questions I have listed below to see how well you are loving yourself. I’m also sharing strategies to think more loving thoughts, feed yourself more healthy food, and deepen your connection with God.

Questions to ask yourself about self-love:
Am I showing myself actions of love in addition to the feeling of love?
Am I thinking kind thoughts about myself?
How am I talking to myself on a daily basis?
Am I eating nourishing foods?
What is my relationship with food?
How do I feel after I eat?
Am I talking to and about my body in a loving way?
What is my relationship with exercise/moving my body?
What is your relationship with God like?
Are you able to sit in silence?
Do you know that everything is working out for you?
How easy is it for you to show yourself love?

13/06/2024

Let’s talk about the Bumble ad that was shaming celibacy and conflating the dating process with s*x.

Click link in my bio to watch on YouTube!

REVIEW: Bumble Ad, Celibacy vs Hookup Culture | Modern Relationships and Why Dating is So Hard
https://youtu.be/0KIkPbhyAgI

27/05/2024

Click the link in my bio to watch on YouTube!
Queenie Book Review: Healing from trauma, abuse, low self-esteem, people pleasing, self-hate
https://youtu.be/tTBvq2E1IXg

Even though I don’t relate to the “black woman struggle” described by the main character, Queenie, as a psychologist, I felt the authenticity of the author’s description of Queenie’s history of trauma, emotional abuse, and witnessing domestic violence. All her friends are toxic, which is to say, doing the best they can considering their own difficulties. Between the codependency and only dating white men, the story was very captivating and i felt I was glimpsing into a world I’ve never had access to. I stuck around for the Jamaican heritage and the realistic depiction of therapy. Shout out to all of us who’ve been on a healing journey.

16/05/2024

Click the link in my bio to watch on YouTube!

Do you have a bad therapist? 5 signs you need to fire your therapist
https://youtu.be/QRcN6J0-f04

If your therapist takes things personal or they’re judgmental or pushy about sensitive topics like drugs, s*x, lying, it may be time to look for a better fit. You likely have a bad therapist if they are always late and/or cancels frequent sessions, has poor boundaries, wants to be your friend, makes romantic advances or overtures like flirting, or makes the session about them, or wants to introduce you to someone in their personal life. Therapy is not about giving you direct advice like a life coach. It’s also important for you therapist to be culturally competent especially in areas that may be relevant to your treatment including racial discrimination, American assimilation, and intergenerational conflict. Generally, if you don’t trust your therapist, you don’t feel comfortable, or you don’t feel understood, there’s no therapeutic alliance and you’re doing yourself a disservice by continuing with that therapist. After a year of treatment, you’ll want to have reached at least some of your goals.

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