12/27/2025
You don't have to be flexible to do yoga. I promise no one will check. You also don't have to wait for some arbitrary calendar date to begin. Show up. Do something you'll thank yourself for today. The flexibility will come with time. Often in ways that may surprise you. Please join me. AND check out upcoming breathwork offerings below*
My schedule for the week:
Sun. 12/28 - 10:15 AM - Chill the Flow Out (sub)
Crunch Fitness Wickham https://www.crunch.com/locations/wickham
Sun. 12/28 - 5:00 PM - Yin
Equilibrium https://www.equilibriummovement.net
Tue. 12/30 - 10:00 AM - Traditional Yoga
Luna Sol https://lunasolyoga.com
Tue. 12/30 - 7:30 PM - Yin (sub)
Equilibrium https://www.equilibriummovement.net
Wed. 12/31 - 8:00 AM - Hot Yoga Foundations (sub)
Crunch Fitness Wickham https://www.crunch.com/locations/wickham
Thu. 1/1 - 7:30 PM - Heated Vinyasa (sub)
Equilibrium https://www.equilibriummovement.net
Sun. 1/4 - 10:15 AM - Chill the Flow Out (sub)
Crunch Fitness Wickham https://www.crunch.com/locations/wickham
Sun. 1/4 - 5:00 PM - Yin
Equilibrium https://www.equilibriummovement.net
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*Upcoming Breathwork opportunities:
January 3rd at 5:30 PM - Nance Park, Special Guest of KTG Yoga & Wellness
Celebrating 2 years of beach yoga on the Full Wolf Moon.
Save your space here: https://tinyurl.com/4ythmtrk
January 19th at 6:00 PM - Private Residence, Historic Downtown Melbourne.
Donation based Facebook event info here: https://www.facebook.com/share/1B7m1XkFAv/
Equilibrium Movement
Luna Sol Yoga
Crunch Fitness
KTG Yoga & Wellness
Inner Sight Living