Lokah Wellness

Lokah Wellness •••Lokah Wellness LLC•••
Massage
Yoga • Sound • Reiki
-Courtney Smith-

Happy almost FriYAY! Mark your calendars! 👇🏼
10/30/2025

Happy almost FriYAY! Mark your calendars! 👇🏼

10/29/2025

Your evolution might expose someone else’s desire to stay the same. They may not like the better version of you because it makes them uncomfortable in their own lack of growth… Don’t stay small to fit into someone else’s small box of comfort. You were made for more 😘

Class is this coming Tuesday— who’s coming?!
10/24/2025

Class is this coming Tuesday— who’s coming?!

Hi, friends! I’m sharing one of my absolute favorite things here!! 👉🏼 Dr. DeGood and I have created and tested this holi...
10/18/2025

Hi, friends! I’m sharing one of my absolute favorite things here!!
👉🏼 Dr. DeGood and I have created and tested this holistic method for balancing the mind/body/spirit for the last year and a half. Our clients have RAVED about our sessions together. We are thrilled to offer this service to our Fort Wayne community! If you have any questions or would like to book with us, please text or call me at 770-342-9950

10/13/2025

Studies show that when 1% of people in a city meditate regularly, the violent crime rate in that city drops 🤙🏼

09/21/2025

Hi, friends! If you need rejuvenated or pampered, I have openings this month! I specialize in deep tissue massage and utilize many different tools to achieve the highest results possible in one session, allowing you to leave feeling totally renewed. My clients LOVE my tools!! Text or call me to schedule yours! 770-342-9950
✌️& 💜

09/28/2024

Hi, friends! I haven’t been able to post graphics here since July “for security reasons”, as the error message states. I have a feeling this is a negative little someone reporting my page. I’ve tried to deal with this multiple times, but have had absolutely no help. If you have any recommendations for me, please let me know. Otherwise, just see my personal page and/or website for my latest updates!
✌️& 🫶,
Courtney

07/12/2024

Did you know that scientists can measure the electromagnetic fields around the body? They can, and the device they use to do this is called the superconducting quantum interference device (SQUID). And Dr. Samuel Williamson of NYU states that the SQUID offers more information about the state of brain functioning than a normal EEG! 🤯

07/08/2024

Here’s an important energetic principle that we need to keep at the forefront of our minds every single day: WHAT YOU RESIST PERSISTS. I was in a stressful situation today, feeling like I was on the verge of a panic attack. I didn’t want to feel the discomfort of thinking of the situation, so I kept trying to shove it down and ignore it. I soon reminded myself, “why are you resisting this discomfort?? FEEL it. Allow the energy to flow, as it needs expressed.” Once I did this, the anxiety very quickly subsided.

You see, what we resists persists. When we find ourselves in situations that make us uncomfortable, anxious, angry, etc, it’s okay to feel these things. In fact, it’s the most natural and healthy thing we can do for our physical, emotional, mental, and spiritual bodies so that energy doesn’t get stuck and wreck havoc on us down the road. So much in life and in spiritual circles we hear, “You attract into your life what you think about, so think good thoughts!”. And, although this is true in many aspects, we are humans with emotions for a very good reason. Our emotions are like compasses that show us what and where we need to heal. We need to feel these emotions to heal them... Because: what you feel, you heal.

So, next time you’re in an uncomfortable situation, give yourself permission to see and feel the discomfort and surge of energy like a wave. Every wave has a beginning, rises to a peak, and decreases to an end. Allow your mind to ride the wave. It will end. And you will feel better having felt it.

And remember: what you resist persists; what you feel you heal.

☮️&💟,

Court

06/26/2024

Sound class canceled for tonight
☹️
catch y’all next week!

05/22/2024

“I’m convinced that when my patients use sound and meditation to achieve a sense of peace & spiritual ease, they also strengthen their bodies, which enables them to handle the side effects of whatever medical treatment they’re undergoing and advance the process of healing—emotionally & immunologically—that is as essential to their recovery as any drug or therapy I might offer them.”

—Mitchell L. Gaynor, M.D., Oncologist

05/01/2024

No sound class tonight. Sorry, y’all! Not feeling well ☹️ See you next week!💘

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Atlanta, GA

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