The Reginald & Dionne Smith Foundation

04/19/2026

19 April

Finding Self-Acceptance with the Serenity Prayer

Page 113

"We learn to live with our frailties and imperfections."

Living Clean, Chapter 1, "A Vision of Hope"

Many of us have ideas in our heads of what we think we should be. These ideas may come from our families, friends, society, our religious backgrounds, and countless other influences. It's a little uncomfortable when our images of who we think we are and who we think we should be don't match. Getting to a place of self-acceptance when these pictures don't align can be challenging.

The Serenity Prayer is a big help here. There are some things about ourselves we may never be able to change. If we're a lot shorter or taller than most of the people we know, wishing or praying to be an average height isn't likely to do much. By talking through our discomfort with our sponsor or others we trust, we can begin to make peace with our height.

Then, of course, there are the qualities we are okay with, but others around us aren't! "I had a sense of humor that usually involved making someone the butt of the joke," one member wrote. "I kept hurting people, but I thought that if they would just get thicker skin, things would be fine. My sponsor suggested that I find ways to joke without hurting people. I was mad at first, but I worked on my sense of humor, and people don't look at me like I'm such an ass all the time now."

Part of accepting our frailties and imperfections comes in finding the wisdom to know the difference between what we must accept and what we can change. "That's just who I am" is an excuse we no longer need for harmful behavior. Talking with other addicts and connecting with our Higher Power can help us continue to grow into the people we want to be.

Some parts of who I am are here to stay, while other aspects may need a little work. I will use the Serenity Prayer to aid in my self-acceptance.

All NAWS subscriptions are free. We are able to provide this service due, in part, to the generous contributions of our members. If you are a member, you can make a contribution here: www.na.org/contribute

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NA World Services, Inc.
19737 Nordhoff Place
Chatsworth, CA 91311

Copyright © 2026 by Narcotics Anonymous World Services, Inc. All Rights Reserved.

04/19/2026

19 April

Footwork

Page 113

"So many times, addicts have sought the rewards of hard work without the labor."

Basic Text, p. 34

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When we first came to NA, some of us wanted everything, and right away. We wanted the serenity, the cars, the happy relationships, the friends, the closeness with our sponsor--all the things other people had gotten after months and years of working the steps and living life on life's terms.

We learned the hard way that serenity comes only from working the steps. A new car comes from showing up on the job every day and trying to "practice these principles in all our affairs," including our employment. Healthy relationships come as a result of lots of hard work and a new willingness to communicate. Friendship with our sponsor comes as a result of reaching out during the good times as well as the bad.

In Narcotics Anonymous, we have found the path to a better way of life. To reach our destination, however, we must do the footwork.

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Just for Today: I want a better life. I will make an inventory of what I want, find out how to get it, talk with my sponsor about it, and do the necessary footwork.

All NAWS subscriptions are free. We are able to provide this service due, in part, to the generous contributions of our members. If you are a member, you can make a contribution here: www.na.org/contribute

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NA World Services, Inc.
19737 Nordhoff Place
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Copyright © 2026 by Narcotics Anonymous World Services, Inc. All Rights Reserved.

04/18/2026

18 April

Searching for Our Purpose

Page 112

"As we seek our Higher Power's will for us, we come to an understanding of our purpose. Spiritual awakening is a process. Maybe it is what the whole process is about."

Living Clean, Chapter 3, "Creative Action of the Spirit"

Life before recovery was in steadfast pursuit of our addiction. We had purpose, that's for sure! Now that we're clean, we are still searching, still striving, but what we're looking for and how we are pursuing it are quite different.

It may be worthwhile to ask ourselves right now, "What is my purpose in life?" and take a moment to listen for a response. Maybe we'll write about it, share about it in our group, meditate on it, or ask our Higher Power directly. For some of us, the answer may come easily, as it's something we've thought much about. We may have a specific practice of seeking the will of a power greater than us, or maybe we're comfortable improvising in the moment. Many others will struggle with the question and with hearing, understanding, and articulating the answer. Still others of us may be seriously pondering this question for the first time clean.

Because we're NA members, we may be of the mind that our purpose is already established: carrying the message of recovery to the addict who still suffers--and anything else is extraneous navel-gazing. Many of us believe NA's primary purpose aligns with ours but that seeking a life of fulfillment and living by spiritual principles extends further--but to what exactly?

In NA, we talk (and read) a lot about "spiritual awakenings"--whether we call them that or not. Most of us would agree that living spiritually is both about what we do and how we do it. Perhaps the "how" is even more consequential because our lives look different over time, across cultures, and around the world. Striving for integrity springs to mind here: being true to ourselves while acting by spiritual principles. Maybe we don't have a specific answer, and maybe it will change and change again. Maybe the question is enough, and we'll keep asking it.

I'm open to pursuing something different today. I want to be more awake and help others to wake up, too. Beyond that, who knows?

All NAWS subscriptions are free. We are able to provide this service due, in part, to the generous contributions of our members. If you are a member, you can make a contribution here: www.na.org/contribute

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NA World Services, Inc.
19737 Nordhoff Place
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04/18/2026

18 April

"I understand"

Page 112

"We humbly asked Him to remove our shortcomings."

Step Seven

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Once we are entirely ready to have our character defects removed, many of us are entirely ready! Ironically, that's when the trouble really starts. The more we struggle to rid ourselves of a particular defect, the stronger that shortcoming seems to become. It is truly humbling to realize that not only are we powerless over our addiction, but even over our own defects of character.

Finally, it clicks. The Seventh Step doesn't suggest that we rid ourselves of our shortcomings, but that we ask our Higher Power to rid us of them. The focus of our daily prayers begins to shift. Admitting our inability to perfect ourselves, we plead with our Higher Power to do for us what we cannot do for ourselves. And we wait.

For many days, our program may stay on Step Seven. We may experience no sudden, total relief from defects--but we often do experience a subtle shift in our perceptions of ourselves and others. Through the eyes of the Seventh Step, we begin to see those around us in a less critical way. We know that, just like us, many of them are struggling with shortcomings they would dearly love to be rid of. We know that, just like us, they are powerless over their own defects. We wonder if they, too, humbly pray to have their defects removed.

We begin evaluating others as we have learned to evaluate ourselves, with an empathy born of humility. As we watch others, and as we keep watch on ourselves, we can finally say, "I understand."

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Just for Today: God, help me see through the eyes of Step Seven. Help me understand.

All NAWS subscriptions are free. We are able to provide this service due, in part, to the generous contributions of our members. If you are a member, you can make a contribution here: www.na.org/contribute

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NA World Services, Inc.
19737 Nordhoff Place
Chatsworth, CA 91311

Copyright © 2026 by Narcotics Anonymous World Services, Inc. All Rights Reserved.

04/17/2026

17 April

Goodwill for the Common Good

Page 111

"By practicing open-mindedness, we nurture an attitude of goodwill toward others and become willing to serve with our common good in mind."

It Works, Tradition Two, "Applying Spiritual Principles"

Before we found recovery, we served our own selfish desires almost exclusively. We used kindness and generosity as tools to manipulate, nothing more. The idea of serving others didn't even enter our thoughts when we were out there hustling. After we're clean for a bit, we learn to take actions that open us up to the concept of giving our time and serving the common good.

We start by acting our way into a different way of thinking. That means showing up for commitments despite the self-sabotage that happens between our ears. Regardless of how long or challenging our days may be, we get to our home group to make coffee if that's our commitment. We show up because it is the right thing to do, in spite of any momentary lack of willingness. In reflection, we practiced goodwill and served the common good of the meeting by following through.

As we continue taking action--often opposite our thoughts--we become a little gentler with ourselves and more accepting of our own humanity. We come to understand that our first impulse might lead us astray. We learn to take a breath and call on a Higher Power to support our practice of goodwill.

Open-mindedness helps us access this spirit of generosity and selflessness. We may not talk about goodwill a lot, but you can see it in our actions and those of our fellows. Others depend on us, so we respond by being dependable. The "we" of NA becomes more important than the "me" in our old way of thinking and behaving.

Today I will clear away judgment of myself and others. I will strive to serve the common good.

All NAWS subscriptions are free. We are able to provide this service due, in part, to the generous contributions of our members. If you are a member, you can make a contribution here: www.na.org/contribute

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NA World Services, Inc.
19737 Nordhoff Place
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Copyright © 2026 by Narcotics Anonymous World Services, Inc. All Rights Reserved.

04/17/2026

17 April

Priority: meetings

Page 111

"I initially felt that it would be impossible to attend more than one or two meetings a week. It just wouldn't fit in with my busy schedule. I later learned that my priorities were [180] degrees reversed. It was the everything else that would have to fit into my meeting schedule."

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Some of us attended meetings infrequently when we first came to Narcotics Anonymous, then wondered why we couldn't stay clean. What we soon learned was that if we wanted to stay clean, we had to make meeting attendance our priority.

So we began again. Following our sponsor's suggestion, we made a commitment to attend ninety meetings in ninety days. We identified ourselves as newcomers for our first thirty days so that others could get to know us. At our sponsor's direction, we stopped talking long enough to learn to listen. We soon began to look forward to meetings. And we began to stay clean.

Today, we attend meetings for a variety of reasons. Sometimes we go to meetings to share our experience, strength, and hope with newer members. Sometimes we go to see our friends. And sometimes we go just because we need a hug. Occasionally we leave a meeting and realize that we haven't really heard a word that's been said--but we still feel better. The atmosphere of love and joy that fills our meetings has kept us clean another day. No matter how hectic our schedule, we make meeting attendance our priority.

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Just for Today: In my heart, I know that meetings benefit me in all kinds of ways. Today, I want what's good for me. I will attend a meeting.

All NAWS subscriptions are free. We are able to provide this service due, in part, to the generous contributions of our members. If you are a member, you can make a contribution here: www.na.org/contribute

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NA World Services, Inc.
19737 Nordhoff Place
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Copyright © 2026 by Narcotics Anonymous World Services, Inc. All Rights Reserved.

04/16/2026

04/16/2026

https://www.facebook.com/share/p/18KPdbeZkd/?mibextid=wwXIfr

04/16/2026

16 April

The Practice of Discipline

Page 110

"Discipline is commitment in action, a demonstration of our willingness."

Living Clean, Chapter 6, "Commitment"

Because of its past association with punishment, rigidity, or plain old drudgery, discipline is one of those recovery principles we have to reimagine when we get clean. And when we realign discipline with our newfound values of commitment and willingness--and begin to practice our program of recovery--we experience positive results. Our lives change.

Discipline's relationship with the principle of commitment definitely merits discussion. Our commitment to NA and spiritual growth is crucial to the life we want, but discipline is more internal. It's in our hearts. We can be committed or hold a commitment, but are we disciplined about that commitment? As one member observed, "We say, 'It works when you work it.' Not 'It works when you think, believe, or feel it.'"

Discipline gives us the willingness to transform our commitment into action. Sometimes the commitment we're acting on is more on the surface, say, following sponsor direction without knowing why. Other times, it's deeper, more heartfelt. In either case, our commitment is measured by our willingness to act. When we're active in our commitment to the Fellowship--when we are disciplined--our disease of addiction is rendered powerless.

Though we may strive to view discipline in a positive light, it's not always easy. It takes practice. It is practice. Discipline is the drive to move forward regardless of our mood. We say yes to sponsorship. We attend our home group and fulfill our commitments because we said we would. Discipline leads us back to our message again and again.

I'm willing to transform my commitment to action. Discipline takes practice, and practice starts now.

All NAWS subscriptions are free. We are able to provide this service due, in part, to the generous contributions of our members. If you are a member, you can make a contribution here: www.na.org/contribute

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NA World Services, Inc.
19737 Nordhoff Place
Chatsworth, CA 91311

Copyright © 2026 by Narcotics Anonymous World Services, Inc. All Rights Reserved.

04/16/2026

16 April

"Acting as if"

Page 110

"Today, we seek solutions, not problems. We try what we have learned on an experimental basis."

Basic Text, p. 58

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The first time we heard that we should "act as if," many of us exclaimed, "But that's not honest! I thought we were always supposed to be honest about our feelings in Narcotics Anonymous."

Perhaps we can reflect on when we first came into the program. We may not have believed in God, but we prayed anyway. Or maybe we weren't sure the program would work for us, but we kept coming to meetings regardless of what we thought. The same applies as we progress in recovery. We may be terrified of crowds, but if we act confidently and extend our hand, we'll not only feel better about ourselves, we'll find that we are no longer so frightened of large gatherings.

Each action we take in this vein brings us closer to becoming the people we were meant to be. Each positive change we make builds our self-esteem. Through acting differently, we will realize that we are beginning to think differently. We are living ourselves into right thinking by "acting as if."

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Just for Today: I will take the opportunity to act as if I can accept a situation I used to run from.

All NAWS subscriptions are free. We are able to provide this service due, in part, to the generous contributions of our members. If you are a member, you can make a contribution here: www.na.org/contribute

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NA World Services, Inc.
19737 Nordhoff Place
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Copyright © 2026 by Narcotics Anonymous World Services, Inc. All Rights Reserved.

04/15/2026

15 April

Honesty Becomes Second Nature

Page 109

". . . in the beginning, we may have to consciously practice being honest. As we continue this practice, we find dishonesty progressively more uncomfortable, perhaps even agonizing; and gradually we notice that honesty has become more normal for us."

Living Clean, Chapter 1, "Keys to Freedom"

In active addiction, dishonesty was organic to how most of us functioned in the world. We did what we had to do to stay high; stealing and being manipulative and deceitful were among our strategies to meet that goal. We were chameleons more adept at figuring out who others wanted us to be than being ourselves. Our skewed perception was that the risk of being real outweighed its benefits.

Lifelong habits die hard. In early recovery, we often find ourselves embellishing our using careers or whitewashing our wrongdoings. We are quick to justify our behavior, blame others, and minimize our feelings. Some of us continue to steal, cheat to get ahead, or promote a clean date that isn't quite . . . accurate. But every time we come to a meeting, we hear that honesty is essential to recovery. We know that we're setting ourselves up for relapse if we don't start telling the truth and acting with integrity. We hear that lesson in others' stories.

So, we practice being honest in all of our affairs. We identify with other members--and vice versa--which encourages us to be more open. Our sponsor helps us to see that being honest is actually the solution to our problems. We adjust our stories to match the truth. Gradually, as our behavior shifts, so does our comfort level with the truth. The perceived danger we felt at being truly ourselves is replaced by the gift of participating in reality and receiving support from our fellow members.

Like any defect, the impulse to lie comes back. Though it's not as habitual, dishonesty may be that rusty old tool we reach for in a jam. Nowadays, when we pop off a lie, it's painful. Our denial and justification wound us. Knowing ourselves and our defects well allows us to put some time between impulse and action. We are able to investigate the urge, forgive ourselves, and humbly ask for help to avoid acting on it.

When I feel that now-familiar discomfort in the pit of my stomach from being dishonest, I will reflect on it. I'll change direction and take action because I know reality and the truth pose no real risk to me today.

All NAWS subscriptions are free. We are able to provide this service due, in part, to the generous contributions of our members. If you are a member, you can make a contribution here: www.na.org/contribute

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NA World Services, Inc.
19737 Nordhoff Place
Chatsworth, CA 91311

Copyright © 2026 by Narcotics Anonymous World Services, Inc. All Rights Reserved.