01/14/2026
A little personal invite to a few beautiful offerings coming up at the studio this weekend— each one created to help you slow down, settle your nervous system, and reconnect more deeply with yourself.
✨ Friday | 7:30pm
Crystal’s Foot Singing Bowl Sound Journey
A grounding, resonant experience that helps release tension and bring the body back into balance — especially nourishing after a busy week (and our 6pm Yoga Dance Party!).
https://www.manypathswellness.com/schedule/0b232f22-5db1-40a4-abae-e6406f7d4d74_1768609800
🌿 Starting Saturday | 12:30pm
Weekly Tai Chi Gung, with Brian
Gentle, flowing movement that builds energy, steadiness, and presence. A wonderful practice for anyone wanting to move mindfully and cultivate inner balance.
https://www.manypathswellness.com/schedule/8d467fcd-3835-433e-b5c2-afd64bc82b2f_1768671000
🧘♀️ Sundays | 10–11:30am (2 weeks remaining)
Yoga Foundations Series, with Courtney and Melanie
Only a couple spots remain, and it’s such a valuable opportunity to slow things down and explore yoga more intentionally — learning the “why” behind the practice, not just the poses.
https://www.manypathswellness.com/schedule/1505b38a-bf8f-4918-ad8e-4dff228c1bfb_1768748400
Each of these offerings meets you exactly where you are — no rushing, no pressure, just space to breathe, feel, and reconnect. We’d love to see you. 💛