10/28/2025
I get asked this question a lot! The first step to using crystals is deciding which stone to use! With so many crystals to choose from, how do you know which one is right for you? Its simple get what you need and set your intentions. When you set an intention, cleanse it first, hold in hand and close your eyes. Hold your crystal and start to think of your intention. Keep your intention in your awareness for as long as is comfortable, and trust that your crystal is absorbing your intention. As you move forward, this crystal will now be “charged” with your intention. You can also use your crystal to ground you during meditation. You can hold it in your hands, your lap, or simply place it nearby. As you move into meditation, trust that your crystal’s frequencies are very much a part of your experience. When you’re meditating, you’re going to be grounded and influenced by their energy. The more contact you have with a crystal, the more aware you’ll be of its energy.
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