1coachsavvy

1coachsavvy Health & Wellness
Positive Energy Only
Positive Vibes Only

12/25/2024
07/09/2024
Is this relatable?I know for me the struggle is real.
03/11/2023

Is this relatable?

I know for me the struggle is real.

08/29/2020
Even I am still amazed with my  awesome results. When I began my weightloss journey at the time all I wanted was to lose...
08/29/2020

Even I am still amazed with my awesome results. When I began my weightloss journey at the time all I wanted was to lose weight so that I can feel good about my self for the summer. However, I didn't just lose weight I improved my PCOS symptoms too. So many times I failed or given up because my results did not come as fast as I expected. This time I was determine to reach my goals.

I am still on my journey.

Small weight loss wil help improve the symptoms of PCOS.

Weight loss can restore the normal function of the ovaries and result in normal hormone production.

This can in turn lead to improvements in symptoms of PCOS, such as excess facial or body hair growth, acne, scalp hair loss and menstrual regularity.

I improved my symptoms such as excess facial or body hair growth, acne, scalp hair loss and menstrual regularity by...

Exercising approximately 5 times a week.
Being mindful of the foods I eat.
Detoxing with CBD Tea to flush the toxins out.
Replenishing my body with nutrients from NutraBurst liquid vitamins.
Taking 2 capsules of NRG which suppresses your appetite and also helps me with my mood because it has 5htp.

Click the link in my bio for your Free Samples

07/15/2020
Are you sick & tired of not reaching the goals you set for yourself rather it's to work out 30 minutes a day, drink 8 gl...
07/13/2020

Are you sick & tired of not reaching the goals you set for yourself rather it's to work out 30 minutes a day, drink 8 glasses of water, or sticking to a daily routine ?
•
👂Huh, what did you mumble ? Ohhh, You don't have Energy to workout?
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30•30•3 Challenge is a Perfect Opportunity to Push Yourself Out of Your Own Comfort Zone.
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It's Not Too late for you to Join the 🌊 wave.
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30•30•3 Challenge includes:
An opportunity to win $30,000
Workouts with Our Very Own Fitness King
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Access to Accountability Partners
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Now Go to my profile. Hit the link inside my Bio
Purchase the the Freedom Kit.
Send me a text "I'm in"
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Atlanta, GA

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