Healthy Minds

Healthy Minds What is a healthy mind you ask? Yes, you! We are not here to define what's normal, but rather to help guide you.

This question cannot be summed up in a few words, but we hope that as you take a dive with us and journey, you'll find what it means for you.

Reminder: It is okay to ask for help! We help our members walk away with the vital tools they need to cope and regulate ...
05/18/2022

Reminder: It is okay to ask for help!

We help our members walk away with the vital tools they need to cope and regulate their emotions in their daily lives.

If you are looking for guidance, visit our website today.
https://www.healthymindmatter.com/


Motivation comes from within — and we’re here to help you activate it.
05/17/2022

Motivation comes from within — and we’re here to help you activate it.


Have you practiced [simple] mindfulness today?✨ Set aside 5-10 minutes to meditate✨ Sit still and close your eyes✨ Breat...
05/16/2022

Have you practiced [simple] mindfulness today?

✨ Set aside 5-10 minutes to meditate
✨ Sit still and close your eyes
✨ Breathe deeply and slowly
✨ Be present in the moment, here and now
✨ Think of 3 things you are grateful for


- Tag someone who inspires you to be a better person!
05/13/2022

- Tag someone who inspires you to be a better person!

40% of Americans leave unused paid vacation time on the table every year. Why? People are afraid of being replaced or th...
05/12/2022

40% of Americans leave unused paid vacation time on the table every year. Why? People are afraid of being replaced or they’re afraid of their work piling up while they’re gone. Here’s what is actually true: Taking a vacation is extremely good for you—and for your employer, too.
Put yourself first and plan that summer vacay!

May is . It is so important to keep the conversation going. Tell us, how do you choose to prioritize your mental health...
05/11/2022

May is . It is so important to keep the conversation going. Tell us, how do you choose to prioritize your mental health?

Pass along a smile! Comment a positive word with the first letter of your name!
05/10/2022

Pass along a smile! Comment a positive word with the first letter of your name!

- Prevent burnout by allowing yourself to enjoy small victories along your journey! Reaching your goal will become a n...
05/09/2022

- Prevent burnout by allowing yourself to enjoy small victories along your journey! Reaching your goal will become a new adventure each day and you will be more likely to stay on track.

Mother’s Day is a time-honored tradition of recognizing the women in our lives who raised us, dried our tears, and well,...
05/06/2022

Mother’s Day is a time-honored tradition of recognizing the women in our lives who raised us, dried our tears, and well, mothered us. 💕
Pay tribute to your mother this holiday. 🎁
If you’re a mom, kick back and relax. You deserve it! ☕️

A membership for your teen's ? We offer that!
05/05/2022

A membership for your teen's ?
We offer that!

The best way to ensure your children are successful adults? Provide them a healthy foundation! We work with teens and yo...
05/04/2022

The best way to ensure your children are successful adults?
Provide them a healthy foundation!
We work with teens and young adults, giving them the tools needed to be the best possible versions of themselves! From careers to relationships, we're here to navigate these new waters with them!

Healthy Minds Mission -helping you to see, guiding you to BE.
05/03/2022

Healthy Minds Mission -helping you to see, guiding you to BE.

Address

Atlanta, GA

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 2pm

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