Wellgazm Life & Travel

Wellgazm Life & Travel I help women reach their highest peak of wellness—whether that means rebalancing through healthier living or recharging through travel.

Everything I offer—whether it’s coaching or travel—comes from my passion for helping women live better, fuller lives.💚

11/01/2025

Hey Beautiful People! 💕
It’s a brand-new month—and the perfect time to refocus, reset, and renew your commitment to wellness.

November highlights three powerful awareness causes:
🎗 Diabetes
🧠 Alzheimer’s Disease
💨 Lung Cancer

Each one reminds us how our daily choices—how we eat, move, breathe, and live—can shape our long-term health.
Let’s be intentional this month about choosing wellness on purpose! 🌟

💖 Here’s how we can make a difference:
🥗 Nourish your body with real, wholesome foods—your fork is your first line of defense.
🏃🏾‍♀️ Move daily—exercise supports heart health, brain function, and blood sugar balance.
🌬 Breathe deeply—protect your lungs by avoiding toxins, smoking, and chronic stress.
🛌 Rest and reset—your body heals and your mind restores when you slow down.
🤝 Stay connected—relationships and laughter strengthen your immune system and your soul.

✨ Throughout November, we’ll explore simple ways to prevent and protect against each of these illnesses—turning awareness into action through everyday self-care.

Because prevention is self-care… and your wellness is the greatest gift you can give yourself. 🌸

09/06/2025

✈️ Why Let Someone Else Get Paid for Your Trip?

My recent trip to Houston, Texas for our family reunion was everything—fun, memories, great food, and beautiful vibes.

But here’s the kicker…

I earned commission on my own trip. 💰
Yup—the flight and hotel I was already booking for myself and my family?
I got paid back for that.

Instead of a third-party site getting paid for our airfare and gorgeous hotel room, the commission came to ME. And honestly… it just makes sense. 🙌🏾

If you’re already booking travel, you might be missing out on more than just the views.

What would you do with a little commission from your next trip—save it or spend it on fun? 💸👇🏾


09/06/2025

It’s Self-Care Saturday! 🌸
“Pause, Reset, Rise” Edition

🚦 Signs It’s Time to Slow Down & Regroup
😴 Always tired, even after sleep
🤯 Can’t focus or make simple decisions
😡 Snappy, irritable, or overwhelmed
💢 Headaches, muscle tension, random aches
💔 Losing interest in what usually lights you up

✨ Quick Reset Tips:
🧘🏾‍♀️ Take 5 deep, grounding breaths
📵 Step away from screens for a mini-break
💧 Hydrate + stretch your body
📝 Brain dump your worries on paper
😌 Rest—15 minutes of quiet can work wonders

💡 Slowing down isn’t giving up—it’s gearing up. When you regroup, you come back clearer, calmer, and stronger. 🌿💚

🇺🇸Happy Labor Day🇺🇸Labor Day was established to honor the strength, dedication, and contributions of workers who help bu...
09/01/2025

🇺🇸Happy Labor Day🇺🇸

Labor Day was established to honor the strength, dedication, and contributions of workers who help build and sustain our communities. It’s a reminder of the value of hard work, the progress made through unity, and the importance of balance between work and rest.

💡 Wellness Connection: Just as Labor Day recognizes the dignity of labor, it also reminds us that rest is part of the work. Taking time to restore your body, mind, and spirit is not a luxury—it’s a necessity. 💪🏾Whether that means enjoying a healthy meal, taking a quiet walk, or simply allowing yourself to pause, let today inspire you to make wellness a part of your routine.

🌟 Celebrate your efforts, honor your contributions, and remember: true success is found in the balance of hard work and intentional self-care.

🏨 Travel Talk Sunday: What Does “All-Inclusive” Really Mean?💬 Ever wondered if all-inclusive is really “all included”? H...
08/31/2025

🏨 Travel Talk Sunday: What Does “All-Inclusive” Really Mean?

💬 Ever wondered if all-inclusive is really “all included”? Here’s the scoop.

“All-Inclusive” usually means:
✔️ Lodging
✔️ Unlimited food + drinks (sometimes alcohol too)
✔️ Entertainment + activities
✔️ Gratuities (sometimes)

🚫 Not always included:
• Spa services
• Excursions
• Room upgrades
• Airport transfers (check the fine print!)

✨ Wellgazm Travel Tip: All-inclusives are great for worry-free travel—especially for groups or wellness retreats!

Have you ever stayed at one? Was it worth it?

They say travel is an expense. I turned it into income.Here’s how I stopped just paying for trips and started getting pa...
08/31/2025

They say travel is an expense. I turned it into income.
Here’s how I stopped just paying for trips and started getting paid for them.

Owning a travel business gives me the ability to:
• Access exclusive rates & deals
• Earn commission on every booking—yes, even my own
• Offer friends & family unforgettable trips while earning from them
• Combine my love for wellness & travel into one amazing venture

🖤 Wellgazm Travel Tip: The travel industry is huge—and there’s room for you to earn from it too.

💬 Drop “INTERESTED” if you want the details on how this could work for you.

🚢 Travel Talk Sunday: What Kind of Cruise Is Right for You?💬 Ever feel overwhelmed by cruise options? Let’s simplify it....
08/24/2025

🚢 Travel Talk Sunday: What Kind of Cruise Is Right for You?

💬 Ever feel overwhelmed by cruise options? Let’s simplify it.

Here are 3 popular cruise types:

🌟 Ocean Cruises – Big ships, lots of entertainment (think: Royal Caribbean, Carnival)
🛥 River Cruises – Intimate, scenic, cultural (like Viking along the Danube or Mississippi)
🍃 Wellness or Specialty Cruises – Focused on health, faith, or adventure (some even offer yoga & detox menus)

🚢 Wellgazm Travel Tip: Cruises are great for first-time travelers—you unpack once and visit multiple destinations!

Which cruise type fits your vibe?

08/23/2025

🚶🏾‍♀️Self-Care Spotlight: The Power of Walking

When most folks think of exercise, the gym usually comes to mind—weights, intense cardio, high-impact routines… all great options, but not the only path to wellness.

Let’s talk about walking. Simple? Yes. Powerful? Absolutely.

Especially for women over 50, walking offers benefits that often go overlooked:

💓 Supports heart health without straining your joints
🩸 Improves circulation and lowers blood pressure
😊 Boosts mood and reduces stress naturally
🦴 Promotes bone density and muscle strength with low impact
🌀 Aids digestion and improves sleep quality
🧘🏾‍♀️ Encourages mindfulness and clears mental clutter

Whether it’s a peaceful stroll, a power walk, or laps around the house—walking counts. Every step is a step toward better health.

So don’t underestimate it. Lace up, step out, and give your body what it’s craving: movement that loves you back. 💚

✈️ Book your own travel. Earn commission. I do! 🙌I’m getting ready for my upcoming trip to Houston, TX and here’s the be...
08/17/2025

✈️ Book your own travel. Earn commission. I do! 🙌

I’m getting ready for my upcoming trip to Houston, TX and here’s the best part… I’ll be earning commission on my hotel stay, rental vehicle, and more. 💼💸

Someone’s earning commission on your hotel stays, rental cars, flights, and event tickets… why can’t that be you? 😉

I didn’t quit my job—I just found a way to make my vacations work for me.And it’s easier than you think.By owning my own...
08/17/2025

I didn’t quit my job—I just found a way to make my vacations work for me.
And it’s easier than you think.

By owning my own travel business, I now:
• Book trips for my family, friends, and clients
• Earn commission on my own vacations
• Access exclusive deals and perks not found on public sites
• Turn travel from an expense into an income stream

🖤 Wellgazm Travel Tip: You’re already booking trips… why not make that work for you?

💬 If you could earn commission on your next trip, where would you go first?

Headed to Houston… and getting paid for it! 💼✈️I’m getting ready for my upcoming trip to Houston, TX — and here’s the be...
08/15/2025

Headed to Houston… and getting paid for it! 💼✈️

I’m getting ready for my upcoming trip to Houston, TX — and here’s the best part… I’ll be earning commission on my hotel stay, rental vehicle, and more. 💼💸

Someone’s earning commission on your hotel stays, rental cars, flights, and event tickets… why can’t that be you? 😉

08/12/2025

💼✈️ A simple trip to Orangeburg, SC to drop my daughter off at college turned into a payday! 🙌

I booked my hotel stay 🏨 and rented a large vehicle 🚐 — both commission-based purchases. That means I earned money back just for booking my own trip. 💸

If you’re going to book a hotel and rent a car and more… why not earn commission? 😉 😉

Address

Atlanta, GA

Opening Hours

Monday 7am - 9am
4pm - 8pm
Tuesday 7am - 9am
4pm - 8pm
Wednesday 7am - 9am
4pm - 8pm
Thursday 7am - 9am
4pm - 8pm
Friday 7am - 9am
4pm - 8pm
Saturday 9am - 1pm

Telephone

+14049230113

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