Kristi Godwin, LMFT

02/28/2026

Squishy toys are effective, portable, and discreet tactile tools for Dialectical Behavior Therapy (DBT) and sensory regulation, helping to reduce anxiety and manage intense emotions fivebelowfinds squishytoys copingskills

02/28/2026

Squishy toys are effective, portable, and discreet tactile tools for Dialectical Behavior Therapy (DBT) and sensory regulation, helping to reduce anxiety and manage intense emotions

02/12/2026

I have just launched my own Skool and am sharing this FREE mini-course designed to help you learn practical and simple ways to stay regulated throughout your day. Click this link: https://www.skool.com/taking-flight-4033/classroom/92b728b5

02/11/2026

I will be collaborating with Liven on a LIVE AMA session on Reddit this coming Friday, in honor of Valentine's Day. We want to answer any and all questions around relationships! Hope to see you there! Friday, February 13, at 9:00am EST.

02/11/2026

It is my delight and pleasure to share with you this episode of the Self-Love Lounge Podcast on YouTube! We dig in and get real about trauma: what is it, how does it affect you today, and what can you do about it. Enjoy, and please share! https://youtu.be/OQnsjbfhgvs?si=IhbzIJXOJkc73p_E

02/09/2026

"You may not always have a comfortable life and you will not always be able to solve all of the world’s problems at once but don’t ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of its own.” — Michelle Obama

01/19/2026

11/22/2025

Wishing a wonderful holiday to all of you!