PsychologicalLens-Shwetha.P.Kaushik

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PsychologicalLens-Shwetha.P.Kaushik

Shwetha.Padmanabhan holds an M.Sc. in psychology.She has been an Educator,life coach and a mentor to many in India.

This page is created with a view of helping people deal with stressful situations in life.

11/15/2024

It us extremely important to seek the right kind of help if one is mentally suffering. So many people are suffering mentally and are super ashamed/embarrassed to talk about real issues. As a result they continue to put up with all the mental pain and agony.
Seek help! Seek guidance.

06/29/2024

There are no real timelines for anything. Life shouldn't be treated like a race. Things can take their own course of time. You are not behind or ahead of anyone. You are just where you should be. Never fear anything or anyone with respect to where you want to be in life. Let things take their own time. The society will always expect a certain timeline, but who is the society? Who are these people? How do they become important? The right time is when life plans things for you a certain way. Until then,don't rush it.

09/16/2023

You may be reacting to someone because they are constantly disrespectful to you, they may be condesending to you, and these very people will blame you for being terrible--- this is a classic case of manipulation.
Read it again to understand the depth.

04/01/2023

FOR PEOPLE WHO TALK A LOT

The more you speak, the less important you become. Use fewer words and make it impactful. The more u speak, the more the chances are that you may say something foolish. You may want to talk and impress people, but that will simply have an opposite effect. Talking less makes you more powerful! People listen to what you have to say a lot more because you talk stuff that matters!

09/26/2022

HOW CAN YOU TELL IF SOMEONE IS MANIPULATING YOU IN A RELATIONSHIP?

You can never have a heart to heart conversation with this person.
This person will never accept mistakes. On the contrary this person will make it look like it's all your fault. They will find a way to blame it on you. They will poke holes at your weaknesses and vulnerabilities. They will bring up your past or make you look like the villain to bring up the topic itself at the first place.
They will threaten to insult/expose you for something that u might have not done.
Beware and be careful around such relationships, as you will pay a heavier price by compromising your mental health.
Stay mentally healthy.

09/22/2022

There are some people in life, that need an explanation; they deserve it. Some deserve just a word. Some deserve nothing. If u can distinguish between the three, you can be mentally a lot healthier.

08/08/2022

In life, you don't have to compete with anyone. There will be a ton of people ahead of you with respect to career, finance, marriage, and all other dimensions of life. But you remember that life is not a race.
You have to live your life according to what your life offers you with. Don't ever let others decide if you are ahead or behind. Your story is only yours.
Own it.
Be proud of your experiences, good or bad.

08/07/2022

Did you know that people who cheat on you in a relationship often try to display anger as if you are the one that is wrong. They will play the victim and make you feel guilty for being overcontroling. You must break the pattern. I will explain how to stop this in my next session.
(Limited people can like the post cz of the setting)

08/03/2022

Psychologically speaking,
Your happiness depends on you. If you get affected by others hurting you, it's your fault more than others.
Don't make anyone that powerful enough to hurt you.
(Many of you may not be able to click on like button as it's limited)

01/17/2022

How many of you suffer Racing thoughts? You feel like your thoughts never stop and its mostly the same thing over and over again? Mail me/inbox me for more Information and I'll see how you I can best help you!

10/22/2021

A counseling session can be taken by anyone! You don't need to have a problem. You don't need things to be bad. If u think you need to speak about your thoughts, if you think you need someone to listen to you without judgement, the session is yours!

09/15/2021

Mental Clarity is the most Important In having a good Mental health.
When You don't have clarity you will be living in Anxiety with no peace.
You must strive Hard to chase that Clarity. You must effort Into it!

Address

Atlanta, GA

Telephone

+14048204926

Website

https://shwp1989.wixsite.com/mysite-1

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