AuthenticAliMe

AuthenticAliMe A healing space where nature & self-care come together. Each product is handcrafted with pure, organic ingredients to support your body, mind, & spirit.

Here, wellness isn’t just a routine—it’s a lifestyle rooted in authenticity, balance, and intention. AuthenticAliMe also provides the Journey To SELFish Podcast. Link is on my profile at Alisha L McCollum here on Facebook.

11/28/2025

🌿 Benefits of Elderberries for the Body

1. Immune System Support

Elderberries are rich in vitamin C and antioxidants (anthocyanins), which help strengthen the immune system and reduce the duration and severity of colds and flu.

2. High in Antioxidants

These berries help fight free radicals, reducing oxidative stress that can lead to inflammation, aging, and chronic diseases.

3. Natural Anti-Inflammatory

Elderberries contain compounds that help lower inflammation throughout the body, supporting joint comfort, heart health, and overall wellness.

4. Respiratory Health

Traditionally used to ease coughs, sinus pressure, sore throat, and congestion, elderberry can support clear breathing and faster recovery from respiratory issues.

5. Heart Health & Circulation

Elderberries may help:

Reduce blood pressure

Lower LDL (“bad”) cholesterol

Support healthy blood vessels

Thanks to their antioxidant and anti-inflammatory properties.

6. Digestive Support

Elderberries contain fiber which helps regulate digestion, reduce bloating, and support a healthy gut.

7. Skin Health

The antioxidants and vitamin C in elderberries help:

Support natural collagen production

Improve skin tone

Protect the skin from environmental stressors

8. Natural Detox Support

Elderberries gently support the body’s natural detox pathways, including the liver and lymphatic system.

11/26/2025

Holiday Bundles are on the way
From fragrances like vanilla, cinnamon, frankincense & apple cinnamon.

11/26/2025

Holiday Bundles are on the way
From fragrances like vanilla, cinnamon, frankincense & apple cinnamon.
handmadecandles happyholidays

11/25/2025

Health is wealth! Let's get rich!
Sea Moss Gel is packed with 92 of 102 nutrients and minerals that our bodies need. The Sea Moss Gel, it mixes well with smoothies, soups, teas, oatmeal and applesauce, just to name a few.
Benefits:
-Supports thyroid health
-Clears respiratory system of mucus
-Improves overall mood
-Boosts gut health
-Eases joint swelling
-Supports anemia treatment
-Speeds up weight loss
-Soothes skin complication
-Improves blood circulation

Fun Fact: Sea Moss has about two times more potassium than an average-sized banana and about twice a few calories. If you're seeking to boost mineral consumption without packing on weight, you should consider adding it to your lifestyle 😉

Peace Love & Light

seamossgel

11/22/2025

Pineapple 🍍 and Strawberry 🍓 Sea Moss Gel

Sea Moss Gel is packed with 92 of 102 nutrients and minerals that our bodies need. The Sea Moss Gel, it mixes well with smoothies, soups, teas, oatmeal and applesauce, just to name a few.
Benefits:
-Supports thyroid health
-Clears respiratory system of mucus
-Improves overall mood
-Boosts gut health
-Eases joint swelling
-Supports anemia treatment
-Speeds up weight loss
-Soothes skin complication
-Improves blood circulation

Fun Fact: Sea Moss has about two times more potassium than an average-sized banana and about twice a few calories. If you're seeking to boost mineral consumption without packing on weight, you should consider adding it to your lifestyle 😉

Connect with me: message/email/text

Peace Love & Light

11/21/2025

Sea Moss Gel is packed with 92 of 102 nutrients and minerals that our bodies need. The Sea Moss Gel, it mixes well with smoothies, soups, teas, oatmeal and applesauce, just to name a few.
Benefits:
-Supports thyroid health
-Clears respiratory system of mucus
-Improves overall mood
-Boosts gut health
-Eases joint swelling
-Supports anemia treatment
-Speeds up weight loss
-Soothes skin complication
-Improves blood circulation

Fun Fact: Sea Moss has about two times more potassium than an average-sized banana and about twice a few calories. If you're seeking to boost mineral consumption without packing on weight, you should consider adding it to your lifestyle 😉

Connect with me: message/email/text

Peace Love & Light

11/20/2025

Sea Moss Gel is packed with 92 of 102 nutrients and minerals that our bodies need. The Sea Moss Gel, it mixes well with smoothies, soups, teas, oatmeal and applesauce, just to name a few.
Benefits:
-Supports thyroid health
-Clears respiratory system of mucus
-Improves overall mood
-Boosts gut health
-Eases joint swelling
-Supports anemia treatment
-Speeds up weight loss
-Soothes skin complication
-Improves blood circulation

Fun Fact: Sea Moss has about two times more potassium than an average-sized banana and about twice a few calories. If you're seeking to boost mineral consumption without packing on weight, you should consider adding it to your lifestyle 😉

Connect with me:
Link in bio
message/email/text

Peace Love & Light

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Atlanta, GA

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