Improved Insight Counseling Services Inc.

My Mission

Life inevitably presents us with challenges, some larger than others. It is how we tap into our resiliency and take ownership for our lives that determines how effective we feel. Everyone at one point or another experiences feelings of hopelessness, helplessness, confusion, isolation, anger, fear and anxiety. It is not about how we banish these feelings but rather how we learn to cope with them, forgive ourselves and others, and take control of our lives back. It is my mission to empower my clients to gain increased insight into their lives, their strengths, their opportunities for improvement and work toward being their best selves.

I am a Licensed Professional Counselor who has been practicing in behavioral/mental health since 2013. I work with a variety of clients ranging from adolescents to older adult. Populations I have worked with include children, adolescents, adults, individuals struggling with substance/alcohol use, individuals struggling with past traumas, individuals struggling with distress related to gender identity or sexual orientation. I specialize in the treatment of anxiety, depression, substance use disorder, traumatic stress, relationships, and men’s issues. I provide individual counseling, substance abuse counseling, group counseling, as well as couples/family counseling. I utilize evidence-based practices (CBT, Reality Theory, Gottman method, DBT, Motivational Interviewing etc.) to assist clients in gaining increased insight into themselves, their families, their careers and ultimately empowering them to live a more fulfilling life.