02/04/2026
Postpartum is not the time to “push through.” It’s the time to be supported, soothed, and fed 🫶🏽
Here are some REAL postpartum essentials every new parent deserves:
✨ Ni**le Cream
Whether you’re breastfeeding, pumping, or combo feeding—your ni***es are working overtime. A good, clean ni**le cream helps heal cracks, prevent pain, and make feeding more comfortable so you can focus on bonding, not wincing.
✨ Tuck Pads
These little pads are a postpartum lifesaver. Cooling, soothing, and perfect for hemorrhoids, swelling, and stitches. Keep them stocked—you’ll thank yourself later.
✨ Padsicles (aka frozen pads)
Cold therapy + healing = YES. Padsicles help reduce swelling, ease pain, and support healing after vaginal birth. First few days postpartum? Non-negotiable.
✨ Healthy, Nourishing Meals
Your body just did something miraculous. It needs real fuel—warm meals, protein, iron-rich foods, hydration. Healing, milk production, energy, and mood all start with nourishment. Meal prep, meal trains, or asking for help is not a weakness—it’s wisdom.
💗 Postpartum care is healthcare.
You matter just as much as the baby.
Rest. Heal. Be cared for.
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