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Tuesday 9am - 5pm Thursday 9am - 5pm Friday 2pm - 5pm

Marrón Pelvic Health

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United States
Atlanta, GA
Marrón Pelvic Health

Offering pelvic health physical therapy in person and virtually.

08/26/2024

Feeling anxious about your first pelvic PT visit? Check out the latest Marrón Pelvic Health podcast where Dr. Kari discusses whether a chaperone can help you feel more comfortable and secure. Explore the factors of sensitivity, intimacy, trust, and personal preference to decide what's best for your pelvic health visit.

07/12/2024

There are so many benefits to having a healthy pelvic floor.

🤎 Prevention of incontinence - Prevents leakage during activities like coughing, sneezing, or exercise.

🤎Pelvic Organ Support - Supports the bladder, uterus, and re**um to prevent prolapse.

🤎 Improved Posture and Stability - Contributes to overall core strength and balance.

🤎 Improved s - x ual function - eads to better sensation and control during intimacy.

Taking care of your pelvic floor through exercises and lifestyle changes can make a big difference in your quality of life. Take steps today to keep this important muscle group in top shape!

07/09/2024

NEW EPISODE ALERT!⁠
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Preparing for Pelvic Physical Therapy: Essential Tips from Dr. Kari Roberts⁠
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In this episode, Dr. Kari Roberts guides listeners through the key steps to prepare for pelvic physical therapy. She emphasizes the importance of:⁠
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🔍 Researching and choosing a comfortable therapist⁠
📋 Filling out detailed intake forms⁠
🧠 Understanding the physical assessment process⁠
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The discussion covers both external and internal pelvic assessments, with a focus on patient comfort and consent.⁠
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Dr. Kari also highlights the variety and personalization of treatment plans based on individual needs. She encourages listeners to feel empowered and informed about their pelvic health journey.⁠
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Are you considering pelvic physical therapy? This episode has the info you need to get started! 🙌⁠
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06/18/2024

In this episode of the Marrón Pelvic Health podcast, Dr. Kari Roberts delves into the common practice of hovering while peeing and why it's actually detrimental to your pelvic health. She debunks myths surrounding the need to hover and explains how hovering can lead to issues such as incomplete bladder emptying and urinary tract infections. Dr. Roberts emphasizes the importance of sitting on the toilet to allow the pelvic floor to fully relax, ensuring proper bladder function. By breaking the hovering habit and adopting healthier bladder habits, individuals can prevent long-term pelvic floor issues and improve their overall well-being.

06/07/2024

The podcast episode delves into the intricate relationship between pelvic floor muscles and constipation.

By explaining how the pelvic floor muscles, particularly the puborectalis, impact bowel movements, the host sheds light on how dysfunction in these muscles can lead to constipation. Through pelvic floor therapy, individuals can address issues such as muscle coordination, overactivity, and improper habits that contribute to constipation.

Emphasizing the importance of seeking help from a pelvic floor physical therapist, the episode advocates for a holistic approach to managing constipation. By uncovering the connection between pelvic health and constipation, the episode aims to empower individuals to address their bowel issues effectively.

www.marronpelvichealth.com/podcast

Address

2645 Dallas Highway, Suite 240
Atlanta, GA
30144

Opening Hours

Tuesday	9am - 5pm
Thursday	9am - 5pm
Friday	2pm - 5pm

Telephone

+17706260050

Website

http://www.marronpelvichealth.com/

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