Breaking Free with Tessa Marie

Breaking Free with Tessa Marie Growth is simply a continual process of learning. A willingness to embrace what we haven't seen be

03/28/2024

๐‡๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐ž๐ฏ๐ž๐ซ ๐ญ๐ก๐จ๐ฎ๐ ๐ก๐ญ...

โ€œ๐ˆโ€™๐ฆ ๐ฌ๐จ ๐Ÿ๐š๐ซ ๐›๐ž๐ก๐ข๐ง๐...โ€œ
โ€œ๐ˆโ€™๐ฅ๐ฅ ๐ง๐ž๐ฏ๐ž๐ซ ๐œ๐š๐ซ๐œ๐ก ๐ฎ๐ฉ...โ€œ
โ€œ๐ˆ๐Ÿ ๐จ๐ง๐ฅ๐ฒ ๐ˆ ๐ก๐š๐ ๐ฆ๐จ๐ซ๐ž ____โ€ขโ€œ
โ€œ๐ˆ ๐๐ข๐๐งโ€™๐ญ ๐ ๐ž๐ญ ๐ž๐ง๐จ๐ฎ๐ ๐ก ๐๐จ๐ง๐ž...โ€œ

If so.. this is for you.

โœจMore in commentsโœจ

11/20/2022

๐ญ๐ก๐ž ๐”๐ง๐›๐ซ๐ž๐š๐ค๐š๐›๐ฅ๐ž ๐’๐ญ๐ฎ๐๐ž๐ง๐ญ ๐๐ฅ๐ฎ๐ž๐ฉ๐ซ๐ข๐ง๐ญ.

Tools for emotionally overwhelmed and anxious students to become emotionally resilient, connected & purpose driven young adults. (Aka. ๐”๐ง๐›๐ซ๐ž๐š๐ค๐š๐›๐ฅ๐ž)

๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐Ÿ๐จ๐ซ ๐€๐‹๐‹ ๐ฌ๐ญ๐ฎ๐๐ž๐ง๐ญ๐ฌ... ๐ญ๐จ๐๐š๐ฒ๐ฌ ๐ญ๐ž๐ž๐ง๐ฌ are on the struggle bus.

๐๐š๐ซ๐ž๐ง๐ญ๐ฌ are exhausted & concerned.
๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ๐ฌ are swamped.

๐“๐ก๐ž๐ฌ๐ž ๐ญ๐ž๐š๐œ๐ก๐ข๐ง๐  ๐š๐ง๐ ๐ญ๐จ๐จ๐ฅ๐ฌ are lessons they will ๐ซ๐ž๐ฆ๐ž๐ฆ๐›๐ž๐ซ & ๐š๐ฉ๐ฉ๐ฅ๐ฒ for years to come.

๐Ÿ™‡โ€โ™€๏ธ๐ƒ๐Œ โ€œ๐„๐Œ๐๐Ž๐–๐„๐‘๐„๐ƒโ€œ for the tea! ๐Ÿฅณ๐Ÿฅณ

I'VE NOT ALWAYS HAD CONFIDENCE, FREEDOM & PEACE. I once felt broken & despair was a close friend.I had tried everyt...
03/16/2022

I'VE NOT ALWAYS HAD CONFIDENCE, FREEDOM & PEACE.
I once felt broken & despair was a close friend.

I had tried everything. I'd worked to fix what was broken with me and hoped I could fix him too.

And then.. just when I didn't know if I could cycles of emotional suffering any longer...

A SINGLE CHOICE to a transformational coach, CHANGED MY LIFE.

It can change yours too.

If you're suffering & you've been on that struggle bus for too long- you're not alone.

There IS hope. Change & Healing ARE possible.. my life is a testimony & I see it in the lives of my clients everyday.

What risk are you willing to take.. if it meant to find the thing(s) your heart has desired yet (nearly )given up on?

05/08/2021

If you can relate- will you drop an emoji below. Let others know- they're not alone.

๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐‡๐ž๐š๐ซ?I'm on the MOVE!๐ˆ'๐ฆ ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐›๐ž ๐ฌ๐ก๐š๐ซ๐ข๐ง๐  & ๐›๐ฎ๐ข๐ฅ๐๐ข๐ง๐  ๐š ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐ญ๐ก๐ข๐ฌ ๐ญ๐ข๐ฆ๐ž.. ๐œ๐จ๐ฆ๐ž ๐Ÿ๐ข๐ง๐ ๐ญ...
03/21/2021

๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐‡๐ž๐š๐ซ?

I'm on the MOVE!

๐ˆ'๐ฆ ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ ๐ญ๐จ ๐›๐ž ๐ฌ๐ก๐š๐ซ๐ข๐ง๐  & ๐›๐ฎ๐ข๐ฅ๐๐ข๐ง๐  ๐š ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐ญ๐ก๐ข๐ฌ ๐ญ๐ข๐ฆ๐ž.. ๐œ๐จ๐ฆ๐ž ๐Ÿ๐ข๐ง๐ ๐ญ๐ก๐ž ๐ž๐ฑ๐œ๐ข๐ญ๐ž๐ฆ๐ž๐ง๐ญ, ๐ข๐ง๐ฌ๐ข๐ ๐ก๐ญ & ๐ž๐ง๐œ๐จ๐ฎ๐ซ๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ ๐ก๐ž๐ซ๐ž. :)

๐‚๐š๐ง'๐ญ ๐ฐ๐š๐ข๐ญ ๐ญ๐จ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ฒ๐จ๐ฎ ๐ข๐ง!

https://www.facebook.com/groups/3826697844044126

๐‘ฏ๐’‚๐’—๐’† ๐’š๐’๐’– ๐’†๐’—๐’†๐’“ ๐’„๐’๐’๐’”๐’Š๐’…๐’†๐’“๐’†๐’… ๐’•๐’‰๐’† ๐’˜๐’†๐’Š๐’ˆ๐’‰๐’• ๐’๐’‡ ๐’ƒ๐’Š๐’•๐’•๐’†๐’“๐’๐’†๐’”๐’”, ๐’“๐’†๐’”๐’†๐’๐’Ž๐’†๐’๐’• ๐’๐’“ ๐’”๐’‰๐’‚๐’Ž๐’†?Yโ€™all, itโ€™s a ๐‘ฉ๐‘ผ๐‘น๐‘ซ๐‘ฌ๐‘ต, it creeps in to ๐’‚๐’๐’ ๐’‚๐’”๐’‘๐’†๐’„๐’•๐’” ...
03/06/2021

๐‘ฏ๐’‚๐’—๐’† ๐’š๐’๐’– ๐’†๐’—๐’†๐’“ ๐’„๐’๐’๐’”๐’Š๐’…๐’†๐’“๐’†๐’… ๐’•๐’‰๐’† ๐’˜๐’†๐’Š๐’ˆ๐’‰๐’• ๐’๐’‡ ๐’ƒ๐’Š๐’•๐’•๐’†๐’“๐’๐’†๐’”๐’”, ๐’“๐’†๐’”๐’†๐’๐’Ž๐’†๐’๐’• ๐’๐’“ ๐’”๐’‰๐’‚๐’Ž๐’†?

Yโ€™all, itโ€™s a ๐‘ฉ๐‘ผ๐‘น๐‘ซ๐‘ฌ๐‘ต, it creeps in to ๐’‚๐’๐’ ๐’‚๐’”๐’‘๐’†๐’„๐’•๐’” of our lives.

๐Ÿงก๐‘บ๐’‰๐’‚๐’“๐’† ๐’•๐’‰๐’Š๐’” ๐’˜๐’Š๐’•๐’‰ ๐’‚ ๐’‡๐’“๐’Š๐’†๐’๐’…, let them know theyโ€™re not alone!๐Ÿงก

๐‘ฐ๐’• ๐’”๐’‰๐’๐’˜๐’” ๐’–๐’‘ ๐’‚๐’”:
๐Ÿ“Œ๐‘ท๐’†๐’“๐’‡๐’†๐’„๐’•๐’Š๐’๐’๐’Š๐’”๐’Ž
๐Ÿ“๐‘จ๐’๐’™๐’Š๐’๐’–๐’”๐’๐’†๐’”๐’”
๐Ÿ“Œ๐‘ถ๐’—๐’†๐’“๐’˜๐’‰๐’†๐’๐’Ž
๐Ÿ“A feeling of ๐’–๐’๐’˜๐’๐’“๐’•๐’‰๐’Š๐’๐’†๐’”๐’”
๐Ÿ“Œ๐‘บ๐’‚๐’…๐’๐’†๐’”๐’” or ๐’…๐’†๐’‘๐’“๐’†๐’”๐’”๐’†๐’… ๐’‡๐’†๐’†๐’๐’Š๐’๐’ˆ๐’”
๐Ÿ“Performing to ๐’‘๐’๐’†๐’‚๐’”๐’† & gain ๐’‚๐’‘๐’‘๐’“๐’๐’—๐’‚๐’
๐Ÿ“Œ๐‘ฐ๐’”๐’๐’๐’‚๐’•๐’Š๐’๐’ˆ & ๐’๐’๐’๐’๐’Š๐’๐’†๐’”๐’”

Naturally, the last person we think to forgive is ๐’๐’–๐’“๐’”๐’†๐’๐’—๐’†๐’”.

So, friend, today... where are you carrying the weight of ๐’–๐’๐’‡๐’๐’“๐’ˆ๐’Š๐’—๐’†๐’๐’†๐’”๐’”?

Telling yourself youโ€™re ๐’๐’๐’• ๐’†๐’๐’๐’–๐’ˆ๐’‰ or life would be different if only you were a ๐’ƒ๐’†๐’•๐’•๐’†๐’“____.

I promise you, that ๐’‡๐’“๐’†๐’†๐’…๐’๐’Ž & ๐’‘๐’†๐’‚๐’„๐’† your heart desires is waiting for you on the other side!

๐Ÿ’•๐‘จ๐’“๐’† ๐’š๐’๐’– READY ๐’•๐’ ๐’…๐’ ๐’˜๐’‰๐’‚๐’•'๐’” ๐’๐’†๐’†๐’…๐’†๐’… ๐’•๐’ ๐’ˆ๐’†๐’• ๐’•๐’‰๐’†๐’“๐’†?๐Ÿ’•

๐…๐จ๐ซ ๐ฒ๐ž๐š๐ซ๐ฌ, ๐ˆ ๐ฅ๐ข๐ฏ๐ž๐ ๐ญ๐จ ๐›๐ž ๐ ๐จ๐จ๐ "๐ž๐ง๐จ๐ฎ๐ ๐ก", ๐ญ๐จ ๐ฆ๐š๐ค๐ž ๐จ๐ญ๐ก๐ž๐ซ๐ฌ ๐ก๐š๐ฉ๐ฉ๐ฒ, & ๐ญ๐จ ๐ฆ๐ž๐ž๐ญ ๐ญ๐ก๐ž๐ข๐ซ ๐ž๐ฑ๐ฉ๐ž๐œ๐ญ๐š๐ญ๐ข๐จ๐ง๐ฌ.Heck, I often check myself & ...
03/04/2021

๐…๐จ๐ซ ๐ฒ๐ž๐š๐ซ๐ฌ, ๐ˆ ๐ฅ๐ข๐ฏ๐ž๐ ๐ญ๐จ ๐›๐ž ๐ ๐จ๐จ๐ "๐ž๐ง๐จ๐ฎ๐ ๐ก", ๐ญ๐จ ๐ฆ๐š๐ค๐ž ๐จ๐ญ๐ก๐ž๐ซ๐ฌ ๐ก๐š๐ฉ๐ฉ๐ฒ, & ๐ญ๐จ ๐ฆ๐ž๐ž๐ญ ๐ญ๐ก๐ž๐ข๐ซ ๐ž๐ฑ๐ฉ๐ž๐œ๐ญ๐š๐ญ๐ข๐จ๐ง๐ฌ.

Heck, I often check myself & my intentions & can get caught in my old ways...

๐Ÿ’•๐ƒ๐จ๐ฎ๐›๐ฅ๐ž ๐ญ๐š๐ฉ if You can relate! ๐Ÿ’•

Do you struggle with:

๐Ÿ”น๐’๐š๐ฒ๐ข๐ง๐  ๐๐จ
๐Ÿ”น ๐‹๐จ๐จ๐ค๐ข๐ง๐  ๐ญ๐จ ๐จ๐ญ๐ก๐ž๐ซ๐ฌ ๐Ÿ๐จ๐ซ ๐€๐ฉ๐ฉ๐ซ๐จ๐ฏ๐š๐ฅ
๐Ÿ”น ๐“๐ซ๐ฒ๐ข๐ง๐  ๐ญ๐จ ๐๐จ ๐ญ๐ก๐ž "๐ซ๐ข๐ ๐ก๐ญ" ๐ญ๐ก๐ข๐ง๐ 
๐Ÿ”น ๐ƒ๐จ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ข๐ง๐ค ๐จ๐ญ๐ก๐ž๐ซ๐ฌ (spouse, husband, friend) ๐ฐ๐š๐ง๐ญ ๐จ๐ซ ๐ง๐ž๐ž๐
๐Ÿ”น ๐…๐ž๐š๐ซ ๐›๐ž๐ข๐ง๐  ๐ฃ๐ฎ๐๐ ๐ž๐ ๐›๐ฒ ๐จ๐ญ๐ก๐ž๐ซ๐ฌ

If youโ€™re going โ€œyea, thatโ€™s meโ€, Iโ€™d love to hear from you!

๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฆ๐ž or hit the ๐ฅ๐ข๐ง๐ค in my profile to schedule a ๐Ÿ๐ซ๐ž๐ž breakthrough call!

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Atlanta, GA

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+14045903656

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