Flower Child Massage

10/10/2023

04/05/2022

02/02/2022

With Valentines Day approaching soon, don’t delay—secure your appt and make this a Valentine’s Day to remember.

Message for more information on booking 🌹

01/02/2022

Mood all 2022🌷

07/21/2021

Make peace with the moment & the now ! Let the past be the past and let the future be what it becomes 🌷

07/06/2021

In addition to helping relieve muscle tightness, massage can help relax your nervous system. A relaxed nervous system means that hormone production will level out. Production of stress hormone such as LDL [aka bad cholesterol ] decreases , as “feel good” hormones like endorphins increase.

✨Stress encourages the body to produce more energy in the form of metabolic fuels, which cause the liver to produce and secrete more of the bad cholesterol, LDL.

✨Hormones that regulate sleep/wake cycles, menstrual cycles, blood cells, immune cells, blood sugar, even how much you eat, all react positively to the reaction that accompanies a full body massage 🌷

07/04/2021

As we head into the holiday weekend, I know we may be consuming more & off our typical daily routines. Here are a few ways massage chair help aid in digestion, especially when targeted by the abdomen by a professional

✨Self-Massage Tip: Grab some body lotion. Massage into hands and smooth it over your abdomen. Once your stomach feels lightly lubricated, start from the bottom right base and in a clockwise rotation, circle around your belly button. Your pace should be nice & slow and gradually add more pressure🌷

07/03/2021

Get in a habit of putting yourself first more often 🌷

06/08/2021

Routine self-care helps keep the mind clear and the body free or aches & pains. Treat your body for what it’s worth —you only get one ! Book a session today and feel like your best self again

04/29/2021

Trying to incorporate exercise into your morning routine can be quite the challenge. However the benefits of stretching in the morning outweighs the inconvenience you think it might pose while you’re getting ready for work.

What are some of you favorite stretches to do? I absolutely love child pose & down dog 🐕 🌷