Unabashed Yoga & Wellness

Home
Unabashed Yoga & Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Unabashed Yoga & Wellness, Health & Wellness Website, .

27/10/2025

FEEL THE VEIL 🕯️

A blindfolded vinyasa and sound healing experience.

Every October, the veil between worlds grows thin — inviting reflection, release, and renewal. But there’s another veil we can lift: the one between what we show and what we feel.

This class invites you to move beyond sight and into sensation.
Flow blindfolded through a guided vinyasa practice, then surrender into 30 minutes of crystal bowl sound healing. A ritual to ground, clear, and reconnect with your inner light.

🖤 Thursday, October 30 | 7–8:30 PM
📍 Mysore Atlanta (Buckhead)
🎟️ Book on MindBody or ClassPass
💰 $25 donation suggested | Bring or purchase a blindfold

03/08/2025

𝗙𝗿𝗶𝗱𝗮𝘆 𝗡𝗶𝗴𝗵𝘁 𝗟𝗶𝗴𝗵𝘁𝘀 — 𝗬𝗶𝗻 𝗘𝗱𝗶𝘁𝗶𝗼𝗻 🕯️✨

Starting this month, unwind with Fold — our signature yin experience — on alternating Friday nights.

🗓️ 𝗔𝘂𝗴𝘂𝘀𝘁 𝟭𝟱: Fold + Focus — 60 minutes of yin and guided meditation to reset your body and mind.
🗓️ 𝗔𝘂𝗴𝘂𝘀𝘁 𝟯𝟬: Fold + Yoga Nidra — 60 minutes of deep rest and release through gentle shapes and a soul-soothing Nidra practice.

End your week grounded, replenished, and ready to rise.

𝗡𝗘𝗪: We’re exploring early morning classes in Buckhead or Midtown… 👀
Where do you want to flow before your day begins?

Tell us what you’d love to see on the schedule ⬇️

03/08/2025

UY is about real movement, real connection, and real growth. These reviews? Just a glimpse of the energy that’s been flowing lately.
⁣
If you’ve been curious, now’s a good time to join us. Weekly classes, workshops, and private sessions are live on MindBody.
⁣
Come move.

29/07/2025

✨This Week’s Unabashed Yoga Schedule✨

We’re floating through ATL offering movement, meditation, and a little magic in beautiful spaces across the city.

TOMORROW: Fluid Flow Vinyasa
A soulful, breath-led class designed to get you out of your head and into your body. Expect seamless transitions, deep presence, and a rhythmic playlist to carry you through. Perfect for yogis who crave connection, creativity, and sweat.

🧘🏽‍♀️ Drop in for pop-ups, ongoing classes, and studio collaborations.
🔥 Each class is a vibe—come as you are, leave recharged.

🗓️ Tap the link in bio to book or use ClassPass.
📍Classes in Buckhead, Alpharetta, and beyond.

💬 DM with questions or to host your own private session or event.

28/07/2025

What’s a floating yoga studio?

We made it up—because Unabashed Yoga doesn’t stay in one place.

We offer classes, workshops, teacher trainings, and development programs in private studios and powerful pop-up spaces.

📍Based in Atlanta. Rooted in community.
💻 And starting tomorrow—you’ll find us on MindBody.

26/07/2025

Power Yoga isn’t about what you bring to the mat. It’s about what you leave with.

A lot of folks hear “Power Yoga” and think:
💥 You need to be strong
💥 You need to invert
💥 You need to double your Chaturangas

But that’s the myth.

As one of the founders of Power Yoga in the West, Bryan Kest put it:

👉 “Power Yoga is not about the power of the posture, but about the power that you cultivate within yourself by doing the practice.”

Power Yoga isn’t a test. It’s a tool.
It’s not reserved for the ‘elite.’
It’s designed to awaken your energy, sharpen your focus, and remind you of your capacity to grow, even when things get uncomfortable.

And that’s exactly what my Forge Power Vinyasa format is all about.

🔥 FORGE is a place to challenge yourself—not for the sake of being fancy, but to get honest. To strip it all down and step into your power.

⸻

Want to experience it for yourself?
🗓 Thursdays @ 7PM at Mysore Atlanta
🗓 Sundays @ 12PM at Homestead Yoga
📲 Register via ClassPass, MindBody, or link in bio

Let’s redefine what power really means.
Come get forged.

17/07/2025

✨SUMMER DEALS ARE HERE✨
More yoga. More freedom. More YOU.

📦 Class packs now available for all Unabashed Yoga classes:

3 for $69 • 5 for $99 • 10 for $199

Use them anywhere I teach — Homestead, Mysore, pop-ups, and beyond.

Expiration starts from your first class:
3 packs = 30 days
5 packs = 60 days
10 packs = 90 days

🎉 Bonus: Bring a friend FOR FREE to any class through the end of July.

Tap the link in bio or DM to grab yours. Let’s move.

16/07/2025

🔥 FORGE Lands at Mysore Atlanta 🔥

Tomorrow night at 7PM, I’m teaching my very first private class at Mysore Atlanta — and it’s FORGE.

FORGE Power Vinyasa is athletic, breath-driven, soul-deep movement. It’s built to challenge you and change you — physically, mentally, energetically.

This class is not on Mysore’s public schedule. You can only register through ClassPass under Unabashed Yoga or through my bio.

💥 All levels welcome
🕖 Thursdays @ 7PM
📍 Mysore Atlanta (Buckhead)
💬 DM with questions or to bring a friend

Let’s sweat. Let’s evolve.
Let’s move unabashed.

13/07/2025

This week, we strike the match. 🔥

Introducing FORGE — a 60-minute heated power vinyasa designed to burn through doubt, build serious strength, and leave you standing taller.

Expect breath-led movement, bold sequencing, and that unmistakable after-class high.

🗓 Sunday | 12PM @ Homestead Yoga
🗓 Thursday | 7PM @ Mysore Atlanta

🔥 FORGE is part of the new Unabashed Yoga signature lineup — built for movers, shakers, and anyone ready to meet their edge.

💥 Now on ClassPass (hellooo two-week free trial)
💥 Coming soon to MindBody
💥 Drop-ins welcome — just hit the link in bio to grab your spot

This is your sign. Let’s go.

09/07/2025

Everything isn’t meant for Instagram.

There are conversations I want to have that don’t fit in a caption.
There’s growth I’m navigating that deserves more than a square.

I’ve relaunched my newsletter — a slower, deeper space where I can share:
💭 Honest reflections on this season of change
📅 My current coaching, teaching and event schedule
🧠 Lessons, revelations, and questions I’m still living into
💸 Special discounts and early access for my community

If you’ve been riding your own wave of expansion, reinvention, or rediscovery — you’ll find something there for you too.

📬 Head to the link in my bio to sign up. This isn’t just a newsletter — it’s a home for the things that deserve more room.

04/07/2025

Today, we hold space for truth.

Not everyone was free on July 4, 1776.
So while the fireworks fly and flags wave, we remember the full story—and continue the work of liberation, in body, mind, and system.

Unabashed means showing up whole. It means honoring our history while rewriting what freedom looks like today: embodied, inclusive, unapologetic.

Here’s to reclaiming power.
To movement that liberates.
To communities that heal.
To freedom that is felt.

03/07/2025

This isn’t performative yoga. This is practice with depth.
Each of these workshops is rooted in the mission of Unabashed Yoga:
To reclaim yoga as a tool for transformation.
To create culturally aware, physically challenging, and emotionally honest spaces.
To honor the roots of this practice — while building something bold and new.

This July, I’m sharing four of my signature formats — each designed to captivate, challenge, and empower. These aren’t random flows. They’re the beginning of something real.

🛠️ 7/13 - Foundations: Strength + Structure
- Rooted alignment and intentional movement
📍Homestead Yoga | 12–2 PM

🔥 7/20 - Forge: Power + Precision
Strong sequences. Breath-driven fire.
📍Homestead Yoga | 12–2 PM

🖤 July 26 – Feel: A Sensory Experience
Blindfolded vinyasa to reconnect with your inner knowing
📍Aum Studio for Wellness | 12:30–2 PM

🌊 July 27 – Fluid Vinyasa: Breath + Flow
Seamless movement, embodied rhythm
📍Homestead Yoga | 12–2 PM

💸 $40 for 2-hour workshops
💸 $35 for 90-minute experiences

Each workshop will close with a short Fold practice — the Unabashed Yin method — to help integrate what you’ve moved through, physically and energetically.

✨ These classes are private offerings and may not appear on studio websites.
➡️ To register, DM me directly or email to reserve your spot.

This is the start of something bigger.

Which format entices you most?

Address

Website

http://www.unabashedyoga.com/

Alerts

Be the first to know and let us send you an email when Unabashed Yoga & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Unabashed Yoga & Wellness:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City:

27/10/2025

03/08/2025

03/08/2025

29/07/2025

28/07/2025

26/07/2025

17/07/2025

16/07/2025

13/07/2025

09/07/2025

04/07/2025

03/07/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share