Realign by Design

Realign by Design Realign by Design Coaching transforms you from CHAOS to CONTROL so you can live your BEST LIFE right now! https://www.realignbydesign.org/

03/13/2026

Fabulous Friday Reminder โœจ

What someone thinks about you is none of your business.

And when you look in the mirror, make sure you love what you see.

In a world full of judgment and opinions, the most powerful thing you can do is stay true to yourself.
Walk your walk.
Dance to your own beat.
Do you, be you.

Happy Friday ๐Ÿ’ซ

โœจ We host a FREE Live Webinar every Wednesday where we talk about emotional realignment, self-worth, and boundaries.

Fill out the Google Form to join, or comment LINK and Iโ€™ll personally send it to you.
https://forms.gle/5qGYawWshdVENYEK6

โœจ Happy International Womenโ€™s DayShe leads with strength.She heals with courage.She transforms with purpose.Today we cel...
03/08/2026

โœจ Happy International Womenโ€™s Day

She leads with strength.
She heals with courage.
She transforms with purpose.

Today we celebrate HER in every form, every journey, and every story. ๐Ÿ’œ

Women carry so much strength, wisdom, and resilience. Sometimes all we need is a space to pause, reconnect, and realign with who we truly are.

๐ŸŒฟ Every Wednesday we host a Free Live Webinar where we talk about emotional healing, alignment, and personal transformation.

If you would like to join:

Fill out the Google Form below and I will personally send you the webinar link.
๐Ÿ”—https://forms.gle/H1uYKYr2mkVn4yZWA

Letโ€™s continue supporting and uplifting each other.

๐…๐จ๐ซ ๐š ๐ฅ๐จ๐ง๐  ๐ญ๐ข๐ฆ๐ž, ๐๐ข๐ฌ๐œ๐ข๐ฉ๐ฅ๐ข๐ง๐ž ๐ฆ๐ž๐š๐ง๐ญ ๐ฉ๐ฎ๐ฌ๐ก๐ข๐ง๐  ๐ก๐š๐ซ๐๐ž๐ซ, ๐๐จ๐ข๐ง๐  ๐ฆ๐จ๐ซ๐ž, ๐š๐ง๐ ๐ง๐ž๐ฏ๐ž๐ซ ๐ฌ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐๐จ๐ฐ๐ง.But real discipline-the kind that a...
03/05/2026

๐…๐จ๐ซ ๐š ๐ฅ๐จ๐ง๐  ๐ญ๐ข๐ฆ๐ž, ๐๐ข๐ฌ๐œ๐ข๐ฉ๐ฅ๐ข๐ง๐ž ๐ฆ๐ž๐š๐ง๐ญ ๐ฉ๐ฎ๐ฌ๐ก๐ข๐ง๐  ๐ก๐š๐ซ๐๐ž๐ซ, ๐๐จ๐ข๐ง๐  ๐ฆ๐จ๐ซ๐ž, ๐š๐ง๐ ๐ง๐ž๐ฏ๐ž๐ซ ๐ฌ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐๐จ๐ฐ๐ง.

But real discipline-the kind that actually changes your life-looks different.

Itโ€™s taking one small step when things feel overwhelming.

Itโ€™s honoring your boundaries.

Itโ€™s learning to trust your own voice again.

Alignment isnโ€™t about doing more.

Itโ€™s about doing what truly matters.

If youโ€™re ready to build ๐๐ข๐ฌ๐œ๐ข๐ฉ๐ฅ๐ข๐ง๐ž ๐ญ๐ก๐š๐ญ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž ๐ข๐ง๐ฌ๐ญ๐ž๐š๐ ๐จ๐Ÿ ๐๐ซ๐š๐ข๐ง๐ข๐ง๐  ๐ข๐ญ, Iโ€™m hosting a ๐…๐ซ๐ž๐ž ๐‘๐ž๐š๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ ๐–๐ž๐›๐ข๐ง๐š๐ซ where weโ€™ll talk about how to create real change without burnout.

โœจ Fill out the Google Form below and I will personally send you the zoom link.
https://forms.gle/yYZk8MK8f4gyYBUR8

You can also comment ๐€๐‹๐ˆ๐†๐ or send me a message and Iโ€™ll share the details with you. ๐Ÿค

Sometimes the reason youโ€™re still tired after โ€œrestingโ€ isnโ€™t lack of sleepโ€ฆitโ€™s emotional weight you havenโ€™t put down y...
02/28/2026

Sometimes the reason youโ€™re still tired after โ€œrestingโ€ isnโ€™t lack of sleepโ€ฆ
itโ€™s emotional weight you havenโ€™t put down yet.

The quiet pressure.
The unspoken expectations.
The constant proving.

Swipe through this carousel and notice whatโ€™s actually draining you.

Then ask yourself:
What would change if I chose peace instead of pressure?

If youโ€™re ready to stop living on empty and start living aligned, you can learn more about my e course here:
krys-lassiter-s-https://krys-lassiter-s-school.teachable.com/p/becoming-aligned-the-ccw-lens-for-self-and-relationship-mastery

If youโ€™ve learned to stay quiet to keep the peaceโ€ฆTo overgive to avoid conflictโ€ฆTo say yes when your body is screaming n...
02/28/2026

If youโ€™ve learned to stay quiet to keep the peaceโ€ฆ

To overgive to avoid conflictโ€ฆ
To say yes when your body is screaming noโ€ฆ

Thatโ€™s not kindness.
Thatโ€™s self-abandonment.
And it makes sense.

You learned that connection came from shrinking.
From adjusting.
From not needing too much.

But healthy connection doesnโ€™t require you to disappear.

Boundaries arenโ€™t rejection.

Theyโ€™re self-connection.
Every time you honor what you feel,
what you need,
what you can handleโ€ฆ
You teach your nervous system that you are safe with you.
Thatโ€™s where real confidence begins.

You can learn more here:
krys-lassiter-s-https://krys-lassiter-s-school.teachable.com/p/becoming-aligned-the-ccw-lens-for-self-and-relationship-mastery

02/27/2026

Friday Wellness Tip โœจ

Take a moment to treat your private break as a reset. No distractions, no pressure-just a few minutes to breathe deeply ๐Ÿ˜ฎโ€๐Ÿ’จ, refocus โœจ, and check in with your body and mind so you can return feeling grounded and balanced.

Give yourself permission to pause and reset. Your well-being matters. ๐Ÿ’–

Learn more: www.realignbydesign.org

Letโ€™s be honestโ€ฆA lot of us are trying to heal while still carrying old pain, old patterns, and old versions of ourselve...
02/26/2026

Letโ€™s be honestโ€ฆ

A lot of us are trying to heal while still carrying old pain, old patterns, and old versions of ourselves into new relationships.

And then we wonder why the same cycles keep showing up.
Different person. Same ending.

Itโ€™s not because youโ€™re broken.
Itโ€™s because no one ever taught you how to see your patterns, understand your triggers, and choose differently.

Real relationship growth starts with awareness.
With truth.
With the courage to look at yourself with love, not judgment.

If youโ€™re tired of repeating the same story, this is your sign.
You get to create something healthier.

You get to experience love that feels safe, grounded, and real.
You donโ€™t have to do this alone. ๐Ÿ’›

You can learn more here:
https://krys-lassiter-s-school.teachable.com/p/becoming-aligned-the-ccw-lens-for-self-and-relationship-mastery

02/20/2026

Friday wellness tip: treat your private break as a reset. ๐ŸŒฟ

No multitasking, no answering through the door just a few minutes to breathe ๐Ÿ˜ฎโ€๐Ÿ’จ, refocus โœจ, and check in with your body and mind so you return grounded.

Learn more: www.realignbydesign.org๐Ÿ”—

This Valentineโ€™s Day, Iโ€™m choosing myself. โœจIf youโ€™ve been feeling like something is off, let this be your reminder:Noth...
02/14/2026

This Valentineโ€™s Day, Iโ€™m choosing myself. โœจ

If youโ€™ve been feeling like something is off, let this be your reminder:

Nothing is wrong with you.

Youโ€™re just out of alignment.

Choosing yourself doesnโ€™t mean fixing.

It means pausing, listening, and making decisions that honor where you are-right here, right now.

If this resonates, I invite you to explore the Becoming Aligned experience and join the upcoming private webinar.

๐Ÿ”— Learn more: www.realignbydesign.org

Comment YES if youโ€™d like the webinar details sent directly to you.

02/10/2026

๐๐ž๐œ๐จ๐ฆ๐ข๐ง๐  ๐€๐ฅ๐ข๐ ๐ง๐ž๐ ๐–๐ž๐›๐ข๐ง๐š๐ซ | ๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐Ÿ๐Ÿ– โœจ

If youโ€™re in a season where you want to feel more grounded, clear, and aligned with your next steps, ๐ˆโ€™๐ฆ ๐ข๐ง๐ฏ๐ข๐ญ๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐š ๐ฉ๐ซ๐ข๐ฏ๐š๐ญ๐ž ๐ฐ๐ž๐›๐ข๐ง๐š๐ซ: ๐‹๐จ๐ฏ๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ˆ๐ง๐ญ๐จ ๐€๐ฅ๐ข๐ ๐ง๐ฆ๐ž๐ง๐ญ.

In this session, we will:
โ€ข Complete a quiet Alignment Audit.
โ€ข Use the CCW lens (Capacity, Capability, Willingness) to support real-time decision-making.
โ€ข Practice honoring where you are, right here, right now without forcing change.

๐ˆ๐Ÿ ๐ญ๐ก๐ข๐ฌ ๐Ÿ๐ž๐ž๐ฅ๐ฌ ๐š๐ฅ๐ข๐ ๐ง๐ž๐, ๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ญ ๐˜๐„๐’ ๐š๐ง๐ ๐ˆโ€™๐ฅ๐ฅ ๐ฌ๐ž๐ง๐ ๐ฒ๐จ๐ฎ ๐ญ๐ก๐ž ๐ซ๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง ๐ฅ๐ข๐ง๐ค.

๐’๐š๐ฆ๐ž ๐๐š๐ฒ. ๐’๐š๐ฆ๐ž ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐ And yetโ€ฆ you still get to choose differently.Because the moment you notice the pattern, youโ€™re no ...
02/06/2026

๐’๐š๐ฆ๐ž ๐๐š๐ฒ. ๐’๐š๐ฆ๐ž ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐ 

And yetโ€ฆ you still get to choose differently.

Because the moment you notice the pattern, youโ€™re no longer trapped in it - youโ€™re waking up inside it.

Thatโ€™s where real change begins: not with pressure, not with perfectionโ€ฆ but with awareness.

If this hit home, take a soft breath and ask yourself:

What do I need right now to feel more aligned?

Be gentle with your answer. Then choose one loving action. ๐Ÿค

Becoming Aligned

Loving Yourself Into Alignment

๐‚๐š๐ฉ๐š๐œ๐ข๐ญ๐ฒ ยท ๐‚๐š๐ฉ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ ยท ๐–๐ข๐ฅ๐ฅ๐ข๐ง๐ ๐ง๐ž๐ฌ๐ฌ

Learn more at realignbydesign.org

Address

Atlanta, GA

Opening Hours

Monday 10am - 6pm
Tuesday 9am - 6pm
Wednesday 10am - 6pm
Thursday 9am - 6pm
Saturday 9am - 3pm

Telephone

+16788424919

Website

https://www.realignbydesign.org/general-clean

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