The 5-Day PlanksGiving Challenge

The 5-Day PlanksGiving Challenge In this annual challenge, we plank together during the 30 days leading up to Thanksgiving. We get str

Why do I offer my seasonal Let It Go Reset? Because after guiding over 300 women through it, I’ve witnessed how deeply i...
10/27/2025

Why do I offer my seasonal Let It Go Reset? Because after guiding over 300 women through it, I’ve witnessed how deeply it can change the way they feel-in just 14 days. For many, it becomes a lifeline in a world that constantly pulls us in too many directions.

You already know me. I don’t believe in quick fixes or harsh cleanses. My work has always been about mindset, nervous system regulation, and small, steady habits that last. But this Reset is different. It’s the gentle jumpstart your body and mind often need before deeper, lasting transformation begins.

So what exactly is the Let It Go Reset?

It’s a group experience designed to help your body heal and recharge through nourishing foods, holistic tools, and powerful support. If you’ve been dealing with brain fog, stubborn weight, bloating, fatigue, cravings, or midlife symptoms like hot flashes and mood swings-this was created for you.

Our bodies can heal, but modern life makes it hard. Between stress, environmental toxins, and hormonal changes, our livers and nervous systems get overloaded. That’s why I designed this Reset-to give your body the break it needs to function the way it was meant to.

In just two weeks, you’ll experience nourishing, easy-to-make meals that taste amazing and bring your energy back. You’ll learn simple mind-body practices that regulate your stress response, improve sleep, reduce inflammation, and restore calm. Most participants start feeling lighter, clearer, and more like themselves within days.

If you’re tired of feeling drained and ready to finally feel vibrant again, I’d love to guide you there.

🍁 The journey begins November 7, and early bird savings (30% off) are available until midnight tonight.

Your body knows how to heal-it just needs the right conditions. Let’s create them together. ❤️

Address

Atlanta, GA

Alerts

Be the first to know and let us send you an email when The 5-Day PlanksGiving Challenge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The 5-Day PlanksGiving Challenge:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram