Soul Path Wellness

Soul Path Wellness Heal at the root for prevention & wellness.

Book a Massage/Somatic Session: https://l.bttr.to/KvNWk

Schedule free 30-min Consult: https://p.bttr.to/40BRniH

Super Simple Detox: https://soulpathwellness.com/super-simple-detox-coaching/ Functional Nutrition Counseling & Interactive Bodywork for Inflammation, Stress & Trauma

Gut Health Specialist

www.soulpathwellness.com

01/15/2026

If you’ve done so much healing and still feel tired, braced, or overwhelmed -

this isn’t failure.

Your nervous system may be exhausted, not broken.

And exhaustion needs safety and stability, not pressure.

This is the foundation of trauma-informed, nervous-system-based healing -

and it’s the lens through which I’m shaping my work right now.



01/12/2026

Your body already knows the way.

My role is to create safety, attunement, and nervous-system support so that wisdom can emerge … without force or urgency.

This is slow, trauma-informed somatic healing rooted in integrity and respect for the body’s timing.

This is how healing lasts.









01/08/2026

Once the body feels safe, everything else can change.

Your nervous system begins to settle.
Your identity softens and reorganizes.
Your relationships become more honest.
Your intuition comes back online.
Your purpose feels embodied - not forced.

This is the deeper work of Homecoming.

Trauma-informed, somatic healing that starts with regulation and safety, not self-improvement or pressure.

Because real transformation only happens when the body is ready.

More soon 🌿












There was a threshold moment in my own healing session on Monday.One of those quiet, unmistakable shifts where the body ...
01/08/2026

There was a threshold moment in my own healing session on Monday.

One of those quiet, unmistakable shifts where the body softens, the nervous system settles, and something long-held finally loosens — not dramatically, but truthfully.

I share this because I believe trust is built through embodiment, not perfection.

I don’t guide others from theory alone.
I stay in relationship with my own healing, my own nervous system, my own edges.
Again and again.

This work asks for presence — real presence — and that’s something you cultivate by doing the work yourself, not just teaching it.

If you’re sensitive, overwhelmed, chronically braced, or quietly holding more than your body can comfortably carry…
Know that regulation, safety, and ease are learnable states.

This photo was taken from that place — grounded, present, and here.

🤍














🌿 Happy New Year - and an invitation to keep winteringHappy New Year 🤍And also… a gentle reminder.We are still in winter...
01/04/2026

🌿 Happy New Year - and an invitation to keep wintering

Happy New Year 🤍

And also… a gentle reminder.

We are still in winter.

This is not a time nature rushes, blooms, or demands clarity.
It’s a time for resting, listening, conserving energy, and letting things gestate beneath the surface.

If you feel slower than the calendar suggests -
If you don’t yet have goals, plans, or big momentum -
Nothing is wrong.

Many cultures and wisdom traditions honor the Spring Equinox as the true new year - when light and life actually begin to rise again.

Winter is for:
• tending the nervous system
• simplifying
• restoring
• allowing truth to emerge quietly
• letting your next season form without forcing it

So if you’re still wintering, I invite you to honor that.
Move gently. Warm yourself. Listen inwardly.

We’ll plant seeds together when the earth - and your body - are ready.

Wishing you a peaceful, restorative beginning to the year 🤍
Amy

01/02/2026

Healing happens faster when the body isn’t doing it alone.

Safe group energy teaches the nervous system something powerful:

“I don’t have to do this by myself.”

This is why Sanctuary comes before deeper transformation.

Regulation first.

Connection next.

Then change.

This is why I’m beginning to open gentle, trauma-informed group spaces alongside my 1:1 work - starting with stabilization, not transformation.



12/28/2025

“Stabilization before transformation.”

We don’t force healing here.

We create the conditions for it.

Sanctuary is about restoring safety in the body so life can reorganize naturally.

If your body feels calmer just reading this - trust that.

12/22/2025

“Have you ever thought, ‘I just want to feel like myself again’?”

That longing isn’t vague - it’s biological.

It’s spiritual.

It’s your system remembering what wholeness feels like.

You’re not imagining it.

And you’re not alone.

🌺This is what we restore.

The winter solstice is tomorrow. If you feel drawn to going within and just being, it’s a potent time to do so now. Soul...
12/20/2025

The winter solstice is tomorrow. If you feel drawn to going within and just being, it’s a potent time to do so now. Soul level transformation time is possible now this way! 🙏✨

12/18/2025

Most healing doesn’t stick because the nervous system was not stabilized first.

When the body feels safe, healing becomes natural - not forced.

This philosophy is the foundation of my upcoming Sanctuary work.

Slow.

Gentle.

Effective.

healing doesn’t stick because the nervous system was not stabilized first.

When the body feels safe, healing becomes natural - not forced.

This philosophy is the foundation of my upcoming Sanctuary work.

Slow.

Gentle.

Effective.

12/15/2025

So many women I work with aren’t broken - they’re exhausted from living in nervous systems that never fully rest.

Healing doesn’t start with pushing harder.
It starts when the body finally feels safe enough to soften.

This is the work I love.
This is what I’m opening space for next.

✨ Stay close.

🌿 Midlife Woman - You Deserve a Reset That Actually Works 🌿And something truly nourishing is coming for you this January...
12/02/2025

🌿 Midlife Woman - You Deserve a Reset That Actually Works 🌿

And something truly nourishing is coming for you this January.

If you’re navigating perimenopause or menopause and you’re feeling tired, inflamed, bloated, overwhelmed, alone, or “not like yourself”…

I’ve creating something specifically for you.

This upcoming offering blends my signature approach:

👉Nervous system recovery

👉Root-cause hormone balance

👉Gentle detoxification (that feels good, not punishing)

👉Gut + liver support

👉Natural rhythms that make midlife health easier

Over the next few days, I’ll be sharing posts + reels that teach you why midlife feels the way it does - and what your body actually needs to feel energized, grounded, and clear again.

🌸 Stay tuned - enrollment opens soon.

Drop a 🙌 in the comments if you want first access.

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Atlanta, GA

Opening Hours

Monday 9am - 4pm
Tuesday 2pm - 7pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Saturday 9:30am - 1:30pm

Telephone

+14049312639

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Experience True Mind-Body Health ~ www.soulpathwellness.com Education, Consulting, & Coaching Specializing in Weight Loss, Gut Health and Adrenal Fatigue Coaching Online

Offering Integrative Massage Therapy, Lymphatic Drainage, and Energy Balancing in Suwanee, GA