11/04/2025
Psyllium Husk
* Acts like a sponge, absorbing toxins and waste in the intestines while promoting regular bowel movements.
* Gently cleanses the colon and prevents toxin reabsorption
How to use:
* 1 teaspoon in 8–10 oz of water or juice once or twice daily.
* Take with water to avoid constipation.
Bentonite Clay
* Carries a negative charge that attracts positively charged toxins, heavy metals, and impurities in the gut.
* Helps reduce reabsorption of toxins during detox.
* Supports gut health, clears waste, and balances pH.
How to use:
* Mix ½–1 teaspoon in water or juice (non-metal spoon) and drink away from meals or supplements.
* Take with plenty of water to prevent constipation.
Activated Charcoal (food grade)
* Adsorbs (binds to) toxins, chemicals, and gases in the digestive tract so they can be eliminated.
* Excellent for bloating, digestive detox, and toxin removal.
How to use:
* 1–2 capsules (or ½ teaspoon powder) with water, 2 hours away from food or medicine.
Cilantro/Coriander
* Mobilizes and binds heavy metals like mercury and lead from tissues.
* Often paired with chlorella for a more complete detox.
* Supports liver and kidney detoxification pathways.
How to use:
* Fresh cilantro in smoothies, salads, juice or teas.
Chlorella
* Binds to heavy metals, chemicals, and pesticides in the gut.
* Rich in chlorophyll, which supports liver function and oxygenation.
* Enhances cellular detox, supports immune health, and boosts energy.
How to use:
* 1–2 teaspoons of powder daily in smoothies or 3–6 tablets with meals.
