Empowher-2-FIT, LLC

Empowher-2-FIT, LLC We help working mothers and wives identify the barriers to their wellness goals and develop a plan of execution.

Because a small consistent change can make a BIG difference!What small investments are you making in your health goals a...
03/09/2026

Because a small consistent change can make a BIG difference!

What small investments are you making in your health goals account?

I'm going to just let this sout right here...
03/03/2026

I'm going to just let this sout right here...

Perfection can often turn into procrastination. Move in faith, knowing that what's not right can be changed. Instead of ...
02/16/2026

Perfection can often turn into procrastination. Move in faith, knowing that what's not right can be changed. Instead of perfection, strive for your very best, in the moment.

As you are working on your best, God handles the rest. Affirm it!

Just a few things that matter more than perfection...FAITH, GROWTH, PROGRESS, CONSISTENCY AND IMPACT!
02/09/2026

Just a few things that matter more than perfection...FAITH, GROWTH, PROGRESS, CONSISTENCY AND IMPACT!

When we get tired of our own excuses, and make moves (even a small step), we start to see results! This week, replace at...
02/02/2026

When we get tired of our own excuses, and make moves (even a small step), we start to see results!

This week, replace at least one excuse with an intentional action.

Be sure to include (in your inner circles) those who will get comfortable with having uncomfortable conversations with ...
01/26/2026

Be sure to include (in your inner circles) those who will get comfortable with having uncomfortable conversations with you, in love, ofcourse... and are just as receptive to receiving tough love from you...because you want to see each other WIN.

Work through the emotion and TRUST the one who can see your tomorrow, today.
01/19/2026

Work through the emotion and TRUST the one who can see your tomorrow, today.

AFFIRMATION OF THE WEEK!Betrayal can be paralyzing, BUT FORGIVENESS IS FREEING! The calling on your life is too great fo...
01/12/2026

AFFIRMATION OF THE WEEK!

Betrayal can be paralyzing, BUT FORGIVENESS IS FREEING! The calling on your life is too great for you to choose to be emotionally paralyzed. Free yourself...Forgive, note the nuggets from lesson and LIVE!

This week's affirmation for anyone else that also needed the reminder. Rest is necessary! Grind mode can cause you to fo...
12/14/2025

This week's affirmation for anyone else that also needed the reminder.

Rest is necessary! Grind mode can cause you to forget that God's grace is sufficient even when your resting.

It's a NEW week! What excuse(s) are targeting to destroy or move past?
11/02/2025

It's a NEW week! What excuse(s) are targeting to destroy or move past?

Affirmation for the week...Change your words, shift your focus!
10/19/2025

Affirmation for the week...Change your words, shift your focus!

and I broke up the monotony of sitting in our level meeting this week by going on a quick walk just like reminded us ...
10/17/2025

and I broke up the monotony of sitting in our level meeting this week by going on a quick walk just like reminded us we should.

I topped off my day with an evening walk.

Address

Atlanta, GA

Opening Hours

9am - 1pm

Telephone

+14044654995

Website

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