Better Healthier Yu

12/11/2020

12/11/2020

The rage to master is something that I’ve noticed in myself. If i start to learn something new my instant reaction is to dedicate X amount of hours to master said topic. In this episode of The more You Know I speak with content developer Lowell about how the human mind works. Lowell has devoted the past couple years to interviewing various doctors to figure out how the human mind works. Follow/Subscribe to The More You Know to get every episode when they’re released!
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09/11/2020

In a world where we are connected 24/7 our attention is always diverged onto technology. We are constantly ringed from social media, texted, called, or emailed, and this can cause us to be scatter brained. This can cause us to become overwhelmed easily. In this episode of The More You Know I speak with Natali and she shares some techniques where we can combat this issue and how we can help calm ourselves in a world falloff noise. Click the link in my bio to listen to The More You Know on your favorite podcasting platform. Follow/Subscribe to The More You Know to get every episode when they’re released!
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05/11/2020

Check out episode 13 of The more You Know. I talk with content developer Lowell. Lowell has interviewed many doctors in the past couple of years to learn more about how the human mind functions. We discuss a variety of topics answering questions like “Why are people naturally gifted” and “Is the Mozart theory true?” and so much more. Click the link in my bio to listen to The More You Know on your favorite podcasting platform. Follow/Subscribe to The More You Know to get every episode when they’re released! Link is in my bio!
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10/08/2020

Happy in this weeks the more you know I speak with filmmaker Jonathan Reed about the art of filmmaking and how spreading positivity affects us. Johnathan has an amazing story and has been battling mental health problems for years. It’s inspiring to hear about his story and how continues to improve himself and spread good in the world. Check out the full episode in the link in my bio
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20/07/2020

Happy everyone! In this weeks episode of The More You Know I speak with politician, motivational speaker, and TedX speaker Richard Dedor about the concept of fear.
To view the full episode check out the link in my bio. You can find The More You Know podcast on all your favorite podcasting platforms like Apple podcast, Google podcasts, Spotify, Anchor, and more!

https://anchor.fm/themoreyouknowpod/episodes/6-Richard-Dedor-How-to-Live-Life-Without-Fear-egvfea

18/07/2020

ICYMI there was a new segment of focus Friday that released yesterday! If you’re hanging around the house today and would like to start to start a podcast consider checking out the more you know! Learn something interesting in 30 minutes!

You can find the more you know podcast on Apple podcast, google podcasts , Spotify, and any of your favorite podcasting platforms.

https://anchor.fm/themoreyouknowpod

13/07/2020

Emotions are part of human nature. No one emotions makes you less of who you are. Embrace each emotion that comes to you. Feel the emotion, know how it feels, and let it pass. Check out this weeks podcast talking about mindfulness, meditation, and the inner journey of being more human.

You can find the more you know on Apple podcasts, google podcasts, Spotify, and any other podcast platform!

https://anchor.fm/themoreyouknowpod/episodes/5---Mindfulness--Meditation--and-the-Inner-Journey-of-Becoming-More-Human-egl9a7

10/07/2020

New Focus Friday Segment about finding my motivation again. Check out this little sneak peek! New The More You Know Podcast every Monday! New BetterHealthierYu article every Wednesday! New Focus Friday segments... you guessed it EVERY FRIDAY!
https://anchor.fm/themoreyouknowpod

30/06/2020

n today’s episode I’m joined by Hannah Keefer. A California arts integration teacher. Hannah is an expert within arts integration and in this episode, we talk about how arts integration can change the way we teach the younger generation. This episode really intrigued me because it opened my eyes to how vital the arts and theatre department can be.

Please rate this podcast on the Apple podcast. It’ll help this podcast immensely. Thanks!
https://anchor.fm/themoreyouknowpod

Welcome to The More You Know podcast, a place where you can learn something new every week. Each episode will fuel you with knowledge, laughs, and entertainment. Spend an hour of your day to learn something new and cultivate your mind.

01/06/2020

Looking for a self improvement podcast? Check out the Eggcellent life podcast! It was a pleasure connecting with Edward Ma and going on his podcast to discuss how health and fitness can affect our well being. Check out the podcast in the link below! You can find his podcast on Apple Podcasts, Spotify, Google Podcast and Anchor!

Listen to this episode from The Eggcellent Life! on Spotify. Brian Yu is this week's guest on the show. He runs a health and fitness website called Better Healthier Yu, that focuses on providing health and fitness tips that he had learned and done throughout his life. He also has his podcast called....

29/05/2020

Got an hour to spare? Check out The More You Know podcasts to learn something new. Knowledge is power, the more you know the more powerful you are. Check out the first couple of episodes I have released. You can find this on Spotify, Apple Podcasts, and Google Podcast.

You often hear the phrase "Knowledge is power". The More You Know Podcast is a bi-weekly podcast that will fuel you with knowledge, laughs, and entertainment, and distract you from a world that is dark. Take an hour out of your day to learn something new from people who are experts in their field or...