JNC Bodies

JNC Bodies is a Atlanta-based wellness space by Jazz Cutler—Exercise Physiologist & Stretch Specialist. REAL WELLNESS, REAL WOMEN, REAL RESULTS. 💙💪🏾

Real coaching for real women ready to grow strong, recover, and feel seen in every season.

11/15/2025

Saturdays mean two things: 🥎 & SMART FUEL. I don’t chase fad diets, I’ve learned to build habits that help me show up strong every time I step on the field. Over the past two years, I’ve had the chance to watch and support incredible female athletes. Their ability to excel, get commited to amazing schools and be well rounded individuals is a LARGE part of WHY i do this.

11/14/2025

REAL PREP. REAL QUESTIONS. Just before the weekend gets here and ya’ll get all busy. Somebody is going to get on me for not conserving water. Don’t be like Coach Jazz, save water. My water bill is clearly HIGH.

11/13/2025

Special shoutout to for killing her squat thrusters this week! With each rep and set, she shows up even stronger. Great for, is what keeps injury at bay. That’s the Cut Body way.

11/06/2025

These Normatec Compression boots are my secret weapon. The younger I get, the more I need things that help with over all funcational stability. For me, that starts with recovery - it kind of feels like a reset button everytime. (again)

11/04/2025

At JNC Bodies, we started a 8-Week Wellness Reset Challenge because I NEEDED IT.

Ya’ll, having a community that you not only challenge to change, but that pushes you to MOVE is TOP TIER.

This reset is personal and right on time.
This your reminder that social media is where the “best” of the good things are seen, the place that was created to either motivate and/or break.
However you interpret it, know that LIVING IN FEAR and making decisions OUT OF FEAR, have NO PLACE HERE!

It’s nothing too crazy and just enough to help us settle in before the holidays hit.
LET’S BE REAL: Thanksgiving is coming and we are not adequately prepared for our families, just yet, but a RESET might just get you right together before you have to GATHER them.

Want to join us? You can start anytime at https://www.somble.com/jncbodies/programs/8-week-wellness-reset-105wa !!!

11/01/2025

This week I had the pleasure of teaching a private Wellness Based Eating clients with a small group of clients!

Wellness based eating is a term I started using and a way I started LIVINV about 10 years ago & have continued throughout my allied healthcare career and fitness career.

Our experience consisted of providing information about nutrition, macro vs. micro nutrients, intermittent fasting, and most of all and interactive, cooking experience to put it all together!

Special appreciation goes out to my client for hosting us in her lovely home!

We got so much great content, there are so many great takeaways. I can't wait to share with you all!

Would you be interested in hosting this type of experience for you & your friends?

10/13/2025

BEFORE YOU START YOUR DAY, MOVE. Your body is designed to move in three planes — sagittal, frontal, and transverse — and training all three keeps you strong, balanced, and functional in everyday life. 💪🏽 It’s not just about lifting or sweating, it’s about teaching your body to move well.Strength doesn’t just come from reps, it develops from range. Over the last few months, lifting has been the furthest thing from my mind, because it doesn’t feel great to my body. Even simple movement planes feel compromising, and this is a reminder that all deal with things that people can’t see and always appear “well” to the untrained eye.

10/12/2025

My grocery go-tos don’t always look the same — some weeks it’s budget-friendly basics, some weeks it’s all the things I want. Either way, the goal stays the same: fuel my body, honor my season, and keep it REAL. Sometimes it’s budget groceries, sometimes it’s bougie groceries!!!

10/09/2025

WELLNESS FACT: Did you know that staying hydrated isn’t just good for your skin — it’s also key for keeping your 👛 happy? Water helps flush out bacteria, balance your pH, and support a healthy pelvic floor which leads to less irritation, more confidence! Try drinking half your body weight in ounces of water daily + add in hydrating foods like cucumber, berries, and watermelon for added fun!🍓🥒🫐

10/02/2025

at JNC Bodies 💪✨ looks like women hitting goals and motivating each other every step of the way.

We started with perfecting TRX pull-ups and rows in all positions for a while… but 2025 brought us here! 🙌🐘

One of our proudest benchmark opportunities—PULL-UPS—because nothing makes my ladies feel stronger.

Shoutout to for trusting the process and leveling all the way up & for the motivating words between her reps!

08/07/2025

• REAL connecting & REAL wellness.

I'm thankful for these relationships that were formed in the gym but sustained outside of it.

This summer has been about reflection, rest & focusing on making sure living well is my primary focus.

That's what I teach my community:
• Real wellness meets you where you are.
• Real wellness is incorporating healthy choices and still enjoying life, friends & family.
• Real wellness is BALANCE.
• Real wellness is taking time for yourself, rejuvenating, getting a massage, going for walk.
• Real wellness is doing ONLY what feels good.
•
Just dropping in to give you some motivation.👋🏾

Address

976 Jefferson Street NW
Atlanta, GA
30318

Telephone

+16787786996

Website

http://www.jncbodies.com/

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