POSE YOGA

01/10/2024

3 more days!! Vision Board #2024!!

01/08/2024

Check out our updated site where you can view the January schedule or purchase your ticket for The 2024 Vision Board Mixer!!

Explore Release & Revive Yoga: Where Breath Meets Movement for Total Wellness with Crystal, Your Experienced Vinyasa Flow Instructor. Join our Inclusive Community for Private or Group Sessions, Welcoming All Skill Levels.

11/07/2023

Recalibrate! Meet me for yoga this Wednesday night! 7pm! Sign up on whatsyourpose.com !!

08/18/2023

Peace family. 💕I have decided that I am going to continue to show up as my true self. That’s the biggest flex in all this. Not the poses. It’s the head space. There are so many stigmas around black yoga culture but we too value wholeness and our mental health. I Am so grateful for those of you who have supported this journey and allowed me to be genuine in our wellness circles. Every class I’m on my mat WITH you all, not just giving instructions. My biggest gratitude to all of you for showing grace and allowing me to be human and finding moments to take away something from our sessions. It’s a great release every time. 🙏🏾

07/05/2023

TODAY!! Meet me for a tranquil flow at 7 PM sharp! https://PoseYogapy.as.me/

07/03/2023

Are you joining me for Yoga on Wednesdays @ DMF? Sign up NOW!!

https://PoseYogapy.as.me/

06/15/2023

Wednesday night YOGA is coming to you beginning 6/21 & beyond!! Covington! Conyers! Lithonia! Decatur! Atlanta! JOIN ME!
Yoga w/ Cryss is about syncing your breath, your body, your spirit and training your mental for whatever life throws at you! Tap the link and join me in a wellness circle like no other! Every Wednesday at DMF (1240 Sigman Road, Conyers, GA)
https://poseyogapy.as.me/schedule.php