MRC GEM

03/02/2026

During a fire, do not hide in bathrooms, closets, or bedrooms.

Firefighters want you to remember one simple rule:

➡️ Get out and stay out.

Fires spread fast. Smoke fills rooms quickly. Waiting or hiding can put your life at serious risk.

If there is smoke or fire in your home:
• Leave immediately
• Use the nearest safe exit
• Go to your outside meeting place
• Call 9-1-1 from outside

Your belongings can be replaced. Your life cannot.

03/02/2026

Learn how to save a life from stroke. If you spot one of these warning signs, call 911 right away.

The HCA Healthcare Foundation is a national sponsor of Together to End Stroke.

02/28/2026

Gwinnett County residents are invited to participate in free, virtual Basic Spotter Training classes offered by the National Weather Service Atlanta. Learn how to recognize severe weather and properly report conditions to weather officials. Trained spotters provide critical real-time information that supports warnings and response efforts.
Upcoming virtual classes:
• March 11 at noon – Basic Spotter Training
• March 25 at 6:00pm – Basic Spotter Training
To register, visit GwinnettCounty.com/WeatherTraining.

Severe weather can happen at any time. Be ready to help keep Gwinnett safe.

Gwinnett County residents are invited to participate in free, virtual Basic Spotter Training classes offered by the National Weather Service Atlanta. Learn how to recognize severe weather and properly report conditions to weather officials. Trained spotters provide critical real-time information that supports warnings and response efforts.

Upcoming virtual classes:
• March 11 at noon – Basic Spotter Training
• March 25 at 6:00pm – Basic Spotter Training

To register, visit GwinnettCounty.com/WeatherTraining.

02/26/2026

🔥🍳 If a grease fire starts on your stove:

✔ Turn off the heat if it’s safe to do so
✔ Cover the pan with a metal lid
✔ Use a fire extinguisher

🚫 Never use water; it can make the fire explode
🚫 Never try to move the burning pan

When in doubt, get out, stay out, and call 9-1-1.

Your safety comes first.

02/26/2026

Make the decision to this ! When you quit smoking, your heart health improves, and your risk of heart disease is reduced. To quit today, call 877-270-7867 or text READY to 34191. (Español: 877-270-7867 o texto LISTO al 34191).

02/24/2026

🛏️One simple habit can help save lives while you sleep.

Firefighters recommend closing bedroom doors before going to bed.

A closed door can:
• Slow the spread of fire and smoke
• Reduce heat inside the room
• Give you more time to escape safely

It takes seconds to close a door, but it could give you minutes when it matters most.

🚪 Close before you doze.

To ensure you and your home are prepared for fire related emergencies, visit our Residential Safety Guide: GwinnettCounty.com/SafetyGuide

02/24/2026

02/22/2026

It's okay not to be okay. Help is always available if you or someone you love is having a hard time, or for those struggling with mental health or substance use challenges.

❤️ Help yourself & share to help others: samhsa.gov/find-help

02/20/2026

Choosing foods is very important because it allows your heart to function at its fullest potential! During , check on your diet and ensure you're eating what's best for your heart. Learn more at https://millionhearts.hhs.gov/learn-prevent/index.html

02/20/2026

Emergency care starts before you reach the hospital. Call 911 if someone has:

• Chest pain or pressure
• Stroke symptoms (face drooping, arm weakness, speech trouble)
• Trouble breathing
• Severe bleeding
• Loss of consciousness
• Serious injuries

Firefighters, EMTs, and paramedics can begin life-saving care immediately and alert hospitals before arrival.

When every minute matters, call 911.

02/13/2026

02/11/2026

Learn how to reduce your chances for a heart attack or stroke.