The Rolling Mat

The Rolling Mat Mobile yoga studio that leads large scale yoga and wellness events for communities and corporations. Yoga mentor and community leader.

As a certified yoga instructor and event planner, The Rolling Mat is a unique platform that brings the studio and yoga practice to you anywhere, especially outdoors to tap into our daily environment. In addition, I coordinate fun, yoga related events that will focus on well being, fellowship, team building, fitness, and nutrition. My business is also an exciting and creative addition to existing events, such as sorority/university events, bachelorette parties, corporate events, reunions, birthday parties and more! The yoga sequences are creatively themed and can also be structured to meet the needs of an event or particular group of people. I am able to teach a wide variety of styles from beginner to advanced yogis. These styles include, beginners flow, slow and steady flow, fast-pace flow, peek-pose flow, restorative yoga, meditation and more. All sequences are put to appropriate playlists that are sure to get you moving or take you into a relaxing mental and physical state! Book me for your next event, or for an adventurous and beneficial yoga session!

Excited to have some consistent classes back on the schedule. 🧘🏼‍♀️ Helping 9-5ers decompress after a long workday! ...
08/04/2025

Excited to have some consistent classes back on the schedule.

🧘🏼‍♀️ Helping 9-5ers decompress after a long workday!

04/23/2025

Hello Rolling Mat community!

I’m interested in getting a community class going again and I’m looking for a space to hold one on a weekly basis.

Preferably in Marietta, Woodstock or Roswell Georgia.

If any of you know of a clubhouse, park or even pool area that we could host one, I’d love to learn more!

Drop in the comments or DM me! Thanks in advance

Hello fabulous yogis & friends 👋 It’s been a minute since we last connected. I took a time out… 🧠 For my own mental heal...
04/14/2025

Hello fabulous yogis & friends 👋

It’s been a minute since we last connected.

I took a time out…

🧠 For my own mental health…

Which provided a lot of perspective and encouraging focus on my intentions and direction for myself and this community.

There were many redefining moments that called for my full attention!

✨ I’m so grateful that I listened

Many students have been asking me - “how’s the yoga business going?”

😌 I’m happy to report that many wonderful things are happening and I think it’s time to fill you in.

Admittedly, I took my foot off the gas pedal of my mobile yoga studio and allowed myself to coast, allowing the universe to work some magic 🪄 ✨

This led me to…

🧘🏼‍♀️ Getting back to my practice… as a student.

🌎 Leading two international yoga retreats!

🙌 Providing yoga classes for corporate groups - but at a higher level of corporate retreats & large scale wellness events!

💻 Improving my online program to help teachers earn more income by teaching impactful classes that give them more time & energy

🥂 Launched a second business ()
Expanding my social butterfly wings, love for events and mixology skills - primarily for corporate & private functions.

🧘🏼‍♀️ 🎉 It’s a fun life, bringing the peace and the party. One I never saw coming and one that I wouldn’t trade.

There’s a lot I have to share with my yoga community and I look forward to the continued journey!

That’s enough about me!

I wanna hear from you! ❤️

👇 Where has your journey taken you and what exciting ventures do you have going on this year?

Can’t wait to hear from you 🤗

Address

Atlanta, GA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Telephone

+17703105073

Website

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Our Story

Stephanie Mitchell is a certified yoga instructor, community leader and yoga mentor. The Rolling Mat is an adventurous mobile yoga studio that implements fun and uplifting community driven events at festivals, corporate functions, breweries and by request. All of the equipment is provided and each event is strategically promoted by Stephanie and her team of yogis. As an entrepreneur in the yoga industry, Stephanie has learned a lot about what it takes to run a successful yoga business - beyond the brick and mortar studio. She mentors other certified and aspiring yogis through her Rollin’ Yogi Mentorship Program structured to help yogis in business make a successful living doing what they love, and on their time in their own unique way. She takes the guess work out of running your business by implementing effective and strategic tools!

Connect with Steph! Visit this link and share your story!