Healthy Nuggets

12/16/2021

Let’s admit it, we all need to take time to stretch more and to relax. Come learn full body stretches, affirmations to speak over every area of your life, and begin to heal even more from the inside and out. Stretch, Speak, Heal is THIS Saturday 12/18 at 9:45AM! Learn more and get your ticket now @ bit.ly/stretchspeakheal

12/03/2021

New video on my YouTube channel (Healthy Nuggets of course!) sharing why we all need to stretch. It’s really important guys and gals! Also, I would LOVE to see you all at my Saturday class, Stretch Speak & Heal, space is limited and almost full. Buy yours today before we sell out: bit.ly/stretchspeakheal

11/28/2021

Stretching is so important for everyone. No matter if you’re young or old, big or small, athlete or work from home, pregnant mom, or hard working dad. My next class is Saturday 12/4 at 10AM and there are only 6 slots available. Secure your space now by purchasing your ticket at
bit.ly/stretchspeakheal —- see you soon my loves!! Until then take care of YOU ❤️✅ 🙏😘

11/24/2021

Going Live tonight at 9:30PM to talk about the 5 reasons we ALL need to stretch!!!

11/24/2021

Some of my current Plant Based, gluten free favorites that are super easy and convenient to add into your fridge / pantry and make apart of your lifestyle! They’re so delicious. Check it out: Healthy Nuggets on YouTube

https://youtu.be/VzpDdPjY_VQ

11/20/2021

https://www.eventbrite.com/e/stretch-speak-heal-tickets-210790278397?aff=erelpanelorg

A Faith Based, Full Body Stretch and Meditation Class! Come learn to stretch, relax and speak over all areas of your life.

11/20/2021

Are you selling yourself short ladies? It’s time for a raise.

11/19/2021

Tomorrow!!! https://www.eventbrite.com/e/stretch-speak-heal-tickets-210790278397?aff=erelpanelorg

11/15/2021

Stretch, Speak & Heal Class is this Saturday 11/20 at 10AM! We all could use some time to decompress, loose tension in our bodies AND in our minds (hello somebody)! Come learn full body stretches, speaking life, and healing from the inside out. Tickets are just $10 Click the link in my bio to learn more & to buy yours now! There are ONLY 6 spots available.

11/14/2021

Have y’all missed me like I’ve missed y’all?! Two new YouTube videos getting ready to drop… stay tuned ❤️ Just trying to decide which one to drop first 🤔

09/13/2021

Is it just me or does anyone else miss tasting yummy, delicious, cruelty free Better Way Alfredo Pasta and Sauces by Healthy Nuggets?? Comment “Me!” Below if you do and want us to do a pop up ASAP! 🍝

04/07/2021

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